KHARDMAN72   11,825
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10,000-14,999 SparkPoints
 
 
My three boys





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Craig and Kristen



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My lifestyle change!

I've been with Spark People for a couple years now. It really helped me to lose 60 pounds and got me started on some great habits! I stopped working at it for a while and gained back most of what I lost. I hope every time I start over I'll do a little better. I try and find ways to achieve my goals that are realistic and that I will be able to stick with long term. I am setting my weight loss goals for 10% at a time so I don't get overwhelmed. Here we go again!
I've been with Spark People for a couple years now. It really helped me to lose 60 pounds and got me started on some great habits! I stopped working at it for a while and gained back most of what I lost. I hope every time I start over I'll do a little better. I try and find ways to achieve my goals that are realistic and that I will be able to stick with long term. I am setting my weight loss goals for 10% at a time so I don't get overwhelmed. Here we go again!




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 current weight: 279.0 
 
279
272.75
266.5
260.25
254


 
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Profile

Member Since: 9/7/2006

SparkPoints: 11,825

Fitness Minutes: 379

My Goals:
To lose weight in a realistic, healthy way.
Starting weight 270
1st goal -243 by 02/01/2010


My Program:
To meet my goals I am taking small steps and trying to make them habits in my life so that I will end up with a healthy lifestyle, not just a quick fix. Slow and steady wins the race, right?


Personal Information:
I was born and raised in Utah. Got married in Utah and lived there with my husband and kids until 1998. Now we live in Colorado and love it!

Other Information:
I love dancing (especially tap), reading mystery novels, and spending time with my family and friends. We just finished building our house and are enjoying living in it!

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FITNFINERBY50

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Member Comments:
HOLLY34
9/26/2007 2:26:11 PM

Just wanted to say what an INSPIRATION you are. I think we both started on this site at about the same time. While I have dropped in and out, yo yo'd back and forth, quit and started over again...you have been consistent. Every time I come back to Spark people after not being here for awhile, I see you are still here! Just think where I would be right now if I had just been consistent and not quit. Well, thanks for being an inspiration. You are a true example of someone who doesn't quit!!!!!!



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DEB0413
9/1/2007 9:49:35 PM

Hey Kristen, thanks for the comment on my blog. I just didn't have enough time to be a good community member and keep up with all the other friends I've made on spark. I'm glad to find someone else like me!! Hope your house-building is going well. What's your projected completion date? Let's keep that Dark Blue Team going strong!! And have a great weekend!



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TEACHFIRST268
8/11/2007 10:01:18 PM

Thought I'd check in and say "hi"! I hope things are going well. (o:
Karen from wfh



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TINALC
7/27/2007 10:39:41 PM

Hi Kristen, Sorry I have been quiet. Still finding my way around. Thanks for your comments. How is your challenge going? I am having a really good week. My workout partner just came back from a 4 week vacation so it's nice to have company at the gym.



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PAULINE89
7/18/2007 6:37:47 PM

Hello Kristen, just accepted to be co-captain on the SP Class June 17-23, 2007 and wanted to get to know you.
Pauline



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