KHAMELEON1   60,691
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Khameleon1

There is only one key to success:
Never quit until you win.
It may require a lot of changing,
but you can do it.
The seed of greatness lies within you.
Nurture it, and there will be nothing you can't do

~ Lisa Marie Yost
There is only one key to success:
Never quit until you win.
It may require a lot of changing,
but you can do it.
The seed of greatness lies within you.
Nurture it, and there will be nothing you can't do

~ Lisa Marie Yost




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Member Since: 1/3/2011

SparkPoints: 60,691

Fitness Minutes: 37,404

My Goals:
Short Term:
- slim down to a size 8 or smaller
- control my U.C.
- take time out for myself to exercise instead of work all the time

Long Term:
- wear a bikini/tankini and feel comfortable enough to wear it
- run a mini-triathalon
- earn the job I've only ever dreamed of doing

My Program:
- trying to go to bed earlier
- keep a food journal
- make healthier food decisions
- avoid junk food and soda
- exercise at least 4-5 times per week for at least 20 minutes each


Personal Information:
Born & raised farm girl from WI -- the land of cows, corn, & cheese curds! But currently in upstate NY working towards my PhD in chemistry & biology.



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Member Comments:
GOATS03
1/4/2012 9:35:52 AM

Hi..just wanted to say thank you for your support on my blog. I'm fealing great and motivated right now. I really appreciate it.

Wishing you a great week.
Sue



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Q8PRINCESS
12/15/2011 6:28:13 AM

Oh no! Hope you are okay! The Er is not a fun place.

The men just left and I am FINALLY back online just in time for vacation that starts tomorrow!

Comment edited on: 12/15/2011 6:30:02 AM

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KERLESS
11/17/2011 10:15:05 AM

Thanks so much for the support on my blog! Having that feedback helped me clear my head a bit :) I appreciate it!



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SARALEIGHM
11/16/2011 8:19:51 PM

Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out.



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Q8PRINCESS
11/14/2011 12:32:21 PM

Oh the life of a grad student. Once you check into that flight you will be so relaxed and you'll have hours to sleep on the plane.



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