KHAMELEON1   60,691
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Khameleon1

There is only one key to success:
Never quit until you win.
It may require a lot of changing,
but you can do it.
The seed of greatness lies within you.
Nurture it, and there will be nothing you can't do

~ Lisa Marie Yost
There is only one key to success:
Never quit until you win.
It may require a lot of changing,
but you can do it.
The seed of greatness lies within you.
Nurture it, and there will be nothing you can't do

~ Lisa Marie Yost




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Member Since: 1/3/2011

SparkPoints: 60,691

Fitness Minutes: 37,404

My Goals:
Short Term:
- slim down to a size 8 or smaller
- control my U.C.
- take time out for myself to exercise instead of work all the time

Long Term:
- wear a bikini/tankini and feel comfortable enough to wear it
- run a mini-triathalon
- earn the job I've only ever dreamed of doing

My Program:
- trying to go to bed earlier
- keep a food journal
- make healthier food decisions
- avoid junk food and soda
- exercise at least 4-5 times per week for at least 20 minutes each


Personal Information:
Born & raised farm girl from WI -- the land of cows, corn, & cheese curds! But currently in upstate NY working towards my PhD in chemistry & biology.



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Member Comments:
LAURAKATE76
5/10/2014 7:50:51 AM

Hey there! We've got a new challenge going on at the Spark Wisconsin page. Help us get spring off to a great start and cheer on the Brewers with an exercise challenge! emoticon



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Q8PRINCESS
3/6/2012 4:18:03 AM

Don't be jealous either, well maybe a little bit. Now all I have to do is come up with lots of great meal plans for my new cook to make. It's such a relief to have someone cook, I'm not very good at it.



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CCASKEY37
2/20/2012 6:29:46 AM

Thank you for stopping by my blog. The wife and I will be going to the Waterloo outlet stores next weekend. Not really enthused but there are much worse things we could be doing. emoticon



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ALLYTHEATHLETE
2/15/2012 8:27:57 PM

Thanks for the encouragement on my "Guilt trip" blog!

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SUGIRL06
2/6/2012 1:57:12 PM

Haha! I have to be careful with him around and all the good foods! Nice thing about making it yourself is that you control portion sizes. Also, those breads are so delicious and dense (and made with whole grains) that they fill you up in no time so you really can't over-do it! I'm just glad he doesn't bake sweets all the time because those turn me into a bottomless pit!
~Ang



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