KHALEESEE   1,194
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Back soon.. lots of changes!

soon.
soon.




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 current weight: 270.0 
 
270
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Member Since: 12/26/2011

SparkPoints: 1,194

Fitness Minutes: 560

My Goals:
January 2012
Beginning Weight: 287
Ending Weight: 278.8
Difference: 8.2 lbs
Total Loss: 8.2 lbs

February 2012
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March 2012
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April 2012
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May 2012
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June 2012
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July 2012
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August 2012
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September 2012
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Total Weight Loss: (Goal 75 pounds down)

October 2012

My Program:
* Following the SP nutrition guidelines

* Strength training 3 x / week

* Cardio training 2 x / week

Personal Information:
Currently living in Kentucky and a stay at home mom. I am looking to return to work very shortly and would like to get my program towards hes goals established before I head back into the big rat race.

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Member Comments:
ANGELMAMA0919
5/29/2014 10:56:03 AM

BOO!

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NIXY72
1/25/2013 7:31:49 PM

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I just wanted to say hi and tell you that even though I've been away from SP for the past several months (bogged down with work and stress) I am looking forward to ending the mighty-year-of-challenges that has plagued me this past year and start fresh soon... I may be still a bit scarce around here for the next little while but I did want to let you know that I've been thinking of you and hope you are doing well in life, in happiness, and in your journey.



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NIXY72
7/9/2012 9:17:34 AM

I'm so glad you're still here --

Today is the unofficial "take happiness into your own hands" day. It's unofficial because I just made it up! (*grin*) But it seems like a great idea, right? Today, try not to be controlled by others... decide to be happy, decide to be great. Move forward as if all your dreams could come true today with no barriers standing in your way. Smile, laugh, and be amazing...

emoticon emoticon Because you ARE. emoticon emoticon

“I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn't arrived yet. I have just one day, today, and I'm going to be happy in it.” - Groucho Marx



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KHALEESEE
6/22/2012 12:09:28 PM

I'm here, but not here. I've updated my profile. I just have a lot going on right now and don't really have the heart, motivation, or drive to push myself on these goals as I'm going through some drastic changes in my personal life. I'll be back once things settle down at the end of July. Thanks for your thoughts.



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NIXY72
6/22/2012 11:51:28 AM

Are you still here? It's been a while since you've updated your status or since I've seen you around... Hopefully you're just lurking and quietly still chasing your own goals but in case you're not, please remember:

People disappear for all sorts of reasons. Life gets in the way, we forget or change our views on what we deem is important, we get buried under stress, frustration, illness. We sometimes give up, throw in the towel, or just promise ourselves that once things get better/easier/calmer, we will hitch up our socks and come back fresh. We've all done it. We've all been there. And if perhaps, you just need a supportive hug, or a helping hand or a word of inspiration, please know that I am offering it to you with no judgment, no guilt. It seems like it's been a while since you've been here and I just wanted to let you know that you are missed.

“You’re braver than you believe, and stronger than you seem, and smarter than you think.” –A.A. Milne

“Courage doesn’t always roar. Sometimes courage is the little voice at the end of the day that says I’ll try again tomorrow.” -Mary Anne Radmacher

“All our dreams can come true – if we have the courage to pursue them.” –Walt Disney

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