KHADEEJAH1   31,363
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Relax and Enjoy the Ride!

I used to be a marital arts champion. I spent atleast three hours a day at the gym. I practiced my art Tae Kwondo, did aerobics, weight training and more. I was single in those days. After getting married I settled down quite a bit. Now I do alot of things but most of them I do sitting down. So here I am. A couple years ago I lost 40 lbs. I have been trying to lose it all over again. I really want good health and I think I'm going to have to work smarter and harder to get it.
I used to be a marital arts champion. I spent atleast three hours a day at the gym. I practiced my art Tae Kwondo, did aerobics, weight training and more. I was single in those days. After getting married I settled down quite a bit. Now I do alot of things but most of them I do sitting down. So here I am. A couple years ago I lost 40 lbs. I have been trying to lose it all over again. I really want good health and I think I'm going to have to work smarter and harder to get it.




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 current weight: 176.0 
 
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Member Since: 5/12/2009

SparkPoints: 31,363

Fitness Minutes: 16,861

My Goals:
I want to grow fresh veggies.

I would like to meet my weight loss goal of 130 lbs this year.

My Program:
I started cleaning my yard a preparing a spot for my vegetable garden. This is going to be my 3rd year for gardening and I'm very excited. I've added an few root vegetables this year and I my have a trellis for flowers. We'll see.

Other Information:
I am a crafter I like to sew alot and come up with new and unusual ideas.

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Member Comments:
SWEETNEEY
12/17/2014 10:44:43 PM

Thanks for the Sparkgoodie



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THERESE2015
11/29/2014 3:25:42 AM

Thank you for stopping by my page to spread some sunshine! Have a great day!
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TIME2BLOOM4ME
4/13/2014 12:08:40 AM

Thank you for the goodie. How do you know I have so many fitness minutes? Are you sure it's me ? I haven't noticed that fact. Where do I find that. Silly me. emoticon



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VMCSHANNON
3/2/2014 10:11:46 PM

Thanks for the Goodie! it feels good to make some progress!



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SAC-6582
2/9/2014 5:21:50 PM

Thanks for the Spark goodie and for taking the time to read the blog.


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Steve
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