KGLITTER86

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November 2012 - #239.




Jambo!


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MIRIS_AGAVE

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EPSIGSIREN

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My Ultimate goal: Reach the ideal weight for my height before my 27th Birthday (October 2013). The ideal weight for my height is between 130-140#.

Mini-goal Rewards:
1. Down 10# = Time for a new hair doo!
2. Down 20# = Buy Two New Movies!
3. Down 30# = Purchase a New Dress!
4. Down 40# = Goodwill shopping for pants and shirts.
5. Down 50# = Spa day! (Half way to goal weight!)

Weekly Weigh-ins Every Monday
(*monthly picture in photo gallery):

wk 01 - 11/05/2012 - 241.00 # *
wk 02 - 11/12/2012 - 239.00 #
wk 03 - 11/19/2012 - 000.0 #
wk 04 - 11/26/2012 - 000.0 #

wk 05 - 12/03/2012 - 000.0 # *
wk 06 - 12/10/2012 - 000.0 #
wk 07 - 12/17/2012 - 000.0 #
wk 08 - 12/24/2012 - 000.0 #
wk 09 - 12/31/2012 - 000.0 #

HAPPY NEW YEAR!

wk 10 - 01/01/2013 - 000.0 # *
wk 11 - 01/08/2013 - 000.0#
wk 12 - 01/15/2013 - 000.0#
wk 13 - 01/22/2013 - 000.0#
wk 14 - 01/29/2013 - 000.0# *

TO BE CONTINUED...

November 25th, 2013 - 130-140#



Member Since: 8/5/2008

Fitness Minutes: 3,452

My Goals:
- Personally, I just want to live a healthy lifestyle and continue to do so.
- Understand what TRUE hunger is instead of eating when I feel like it or when it fits into my schedule.
- To reach half my goal weight by 22/24/2013 at 180~190#.
- Reach goal weight of 130~140 by September 2013.


My Program:
- Drink 8 cups of water daily.
- Walk once a day for half an hour.
- Understand and use actual proportions instead of guessing.
- Continue to use nutritional and fitness tracker.
- Increase physical activity!
- Decrease food intake
- Make wiser choices regarding food choices.



Personal Information:
- Grew up in Cleveland, OH.
- Went to College in Pittsburgh, PA.
- Moved to the greater Toledo area and returned to school Fall 2011 for second bachelor's degree.
- Alpha Phi Omega Co-Ed Service Fraternity (Zeta Kappa Chapter!)
- Work at Zoo in Education Department.


Other Information:
"Finish every day and be done with it. You have done what you could; some blunders and absurdities crept in - forget them as soon as you can. TOMORROW IS A NEW DAY. You shall begin it well and serenely, and with too high spirit to be encumbered with your old mistakes and nonsense." - R. W. Emerson

"In the confrontation between the stream and
the rock, the stream always wins - not by strength but by PERSEVERANCE."
- H. Jackson Brown

"LOVE is but the discovery of ourselves in others, and the delight in the recognition." - A. Smith

"The SECRET TO GETTING STARTED is breaking your complex, overwhelming tasks into small manageable tasks, and then starting on the first one."
- Mark Twain




Read More About KGLITTER86 - Profile Information moved here. (Updated November 15)




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My Ticker:
 Pounds lost: 11.5 
 
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Comments
  • v MIRIS_AGAVE
    Hey sister & brother friend! I haven't been on here in a while and with all the crazy school work I know you have going on, I'm challenging you to refocus. You've done a great job so far, so don't stop now!! Can't wait to see your sunny face at homecoming :D
    1885 days ago
  • v EPSIGSIREN
    Sorry to hear about your grandfather. I wouldn't exactly call it running -- more like a mixture of walking and light jogging that I am able to do for at least 3 miles when given incentive like a t-shirt or a warrior helmet and banana. 5ks are nice because you are involved in the community, you HAVE to finish, and they usually give you an apple and gatorade at the end. I'll definitely come back to check out the team in August.
    1959 days ago
  • v EPSIGSIREN
    Congrats on your weight loss! Sounds like a stressful time. I'm about to go on vacation for the next week so I'll be offline...but if there's action on the APO team I'll be sure to check it out when I get back.
    1986 days ago
  • v MIRIS_AGAVE
    Ooh!! i like your plan of posting your weekly weigh-ins! baller idea :D
    2003 days ago
  • v MIRIS_AGAVE
    Thanks for the congratulations Brother!
    I am in fact still living in BG until August so I'm totally down for exercising together a couple times a week or what have you. My apartment complex has a little gym facility so you're welcome to come over as my guest whenever you're interested!
    PS- I still owe you the Alum Relations binder for which I am terribly sorry about. It's today's project so you'll have it no later than the end of this week if you're around!
    So far my goal is to be 130 by the end of December. We'll see how it goes!!
    2004 days ago
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