KGJERDE   1,703
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Getting Healthy as a Family

I have two small girls (5 and 2) and a wonderful husband. As the mom, I feel I need to be the leader and example for our healthy habits. I am looking for ways to get myself, and my family, healthier - eating, exercising, and having fun together.
I have two small girls (5 and 2) and a wonderful husband. As the mom, I feel I need to be the leader and example for our healthy habits. I am looking for ways to get myself, and my family, healthier - eating, exercising, and having fun together.




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Member Since: 3/29/2013

SparkPoints: 1,703

Fitness Minutes: 35

My Goals:
I want to get down to a healthier weight. To do this I have goals to start making healthier food choices, getting more exercise, and managing my stress.

My Program:
To start out, my goal is to walk 20 minutes every day. This will be combined with heathier food choices. After my body begins to get use to the increased activity, I plan to begin participating in the gym classes available as well as strength training.

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TXPATRIOT

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GLAMNGLOWDIVA

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Member Comments:
GLAMNGLOWDIVA
1/6/2014 11:31:32 PM

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Hi there lady! I wanted to drop by your page to let you know that I changed my spark username from COMFYGLAMDIVA to GLAMNGLOWDIVA. You might noticed the name change and I wanted you to know that its just me starting the New Year off with a username. If you've subscribe to my daily blogs you will have to resubscribe to them again. You can just click to my page and see the latest blog for today and you can re-subscribe to my blogs. If you haven't read my blogs, check them out ad maybe subscribe to them. I blog every single day and have been for the past three years now. I have tons of different type of blogs from cooking, beauty, my diet and the everyday.

Thank you! *~ Paula *~

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TXPATRIOT
1/4/2014 6:38:37 PM

Hello,

We are so happy that you have joined our team! Please feel free to introduce yourself in the Introduction Forum, if you have not already done so.

You can read the thread "Click Here: To help find a partner and learn what to do next". It will help you find someone who has similar goals who can support you and you can support them on your way in reaching both yours and their goals.

If you need help finding someone, please let me know, as I am here for you anytime. I hope to get to know you better. Have a great day!!

Co-Leader of Partnership Accountability to the Finish Line team
Marisa (TXPATRIOT)
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GLAMNGLOWDIVA
12/29/2013 1:14:04 AM

emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
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EDWARDS1411
12/29/2013 12:43:38 AM

emoticon & emoticon to Sparking, Katie!! A healthy lifestyle is a process - more of a journey than a destination and it looks like you've got an excellent plan to get you on the right track. SP with all its features and tools can help you along the way and with the support of its members, well, it's a recipe for success!! You CAN and WILL do this!!!
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