KGELDOF
2,500-3,999 SparkPoints 3,781
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Spring 2008. 283!




2007 around 240.




May 13/09 262 lbs.


SparkGoodies

Foam Hand
From:
O0MRS_LYTLE0O

Resistance Bands
From:
DEBORAHMM1

New Jeans
From:
LIZZIE888
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My name is Kate and I'm a foodaholic. I'm hoping to be a thinner, better me. I want to be a better role model for my daughter and to feel happier in my own skin and maybe somehwere along the way know what its like to go to the beach and actually go swimming.

I got engaged on April 3rd 2009, to the love of my life, he's American and I'm Canadian. That's what spurred my sudden need to be a better person.

UPDATE :
July 2009
My fiance visa has gotten it's first approval, all thats left now is the interview this however is several weeks ahead of schedule it looks like I might be tieing the knot in September now instead of November all the more reason to bust it into high gear.

I've been doing really well so far I have about 8 weeks before my visa Interview, I'd like to lose 24 lbs in that time.

UPDATE:
December 2009
I slipped up and fell off the wagon in August. I'm back now, only gained 10 pounds, however all in all I'm thankful because it could have been much *much* worse.

Between moving across the continent, getting married and moving again, my lifestlye change really fell to the wayside. Things are settled and I'm ready to dust myself off and make leaps and bounds towards my goals.

My new years resolution is to lose 60 lbs. this year.

SW - 286
GW - 135

(See blog post named 2009 for pre-2010 weigh ins)

2010 Weekly Weight In's

01/01/2010 - 243.2 (-.4)
01/08/2010 - 239.4 (-3.8)
01/15/2010 - 235.8 (-3.6)
01/22/2010 - 236.2 (+.4)

03/01/2010 - 247 (+ 10.8) Yikes!

Total Weight Loss so far : 39 lbs

Rewards:

257 - 10% Trip to Kansas (Met - 05/27/2009)
232 - 20% Yoga Mat/Kit
209 - 30% Bodybugg
188 - 40% Gym Membership
169 - 50% (Unknown)
152 - 60% Trip to Canada
135 - 70% New Wardrobe!





Member Since: 2/17/2009

Fitness Minutes: 4,083

My Goals:
SHORT TERM:
To start jogging outside.

To be a size 18.

To be able to run for a sustainable period of time. (Goal met 12/06/2009 10 mins)

To be able to run at 4.5 mph for 15 minutes.
~~~~~~~~~~~~
LONG TERM:

To weigh less that 200 lbs.

To wear a bikini outside.

Height : 5'6"
SW : 286
GW: 135


My Program:
I excersize for at least 30 minutes a day. Any excercize counts, even if it's just hardcore cleaning or walking on the treadmill while I watch TV.

I try to stay at the low end of my calorie range 1200-1550 and in addition I try finding ways to put more energy and movement into my every day activites.



Personal Information:
Canadian Lady pretending to be a south central American!


Other Information:




Read More About KGELDOF - Profile Information moved here. (Updated March 2)




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 Pounds lost: 49.0 
 
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Comments
  • v TREBLE02
    Due to popular demand…I am not adding any more friends…please remove me from your friend list immediately! emoticon

    APRIL FOOLS!!! emoticon emoticon
    Hehehe…I can never have enough Spark Friends! emoticon

    Happy Thursday Gorgeous! Thanks so much for the add! Sorry I am just getting back to ya…the springtime is BUSY BUSY! Hope you’re having a happy, healthy week! Congrats on over 40 lbs GONE! I look forward to sharing in your future successes on here!
    If you get a chance, check out my team...the "MaryMacker's ~ We ain't slackers!" Its a pretty active and motivational group with fun little challenges! We would LOVE to have ya!
    emoticon

    2280 days ago
  • v MINENA1
    Thanks for adding me as a friend! I added you as well. emoticon Congrats on being 44 pounds lighter! emoticon emoticon emoticon GREAT JOB!! Keep on pushing girl! I look forward to sharing this journey with you. Good luck hon!

    emoticon
    ~Michelle
    2281 days ago
  • v KARVY09
    Thanks for the friend add! Let's do this thing!

    Were you able to get your fiance visa and get your residence all sorted? I'm an immigration lawyer, so if you need help getting pointed in the right direction, let me know.
    2283 days ago
  • v O0MRS_LYTLE0O
    THANKS SO MUCH FOR THE COMMENTS! You are doing great, I can only hope to be as successful! emoticon
    2284 days ago
  • v MIMOTOGO
    Thanks for commenting on my blog. Hope you have an amazing week.
    2287 days ago
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