| |
From my son's photos: St. Augustine Beach at Sunrise
From my son's photos: Morrison Springs, Walton County, FL
From my son's photos: Heavenly Sunlight at St. Augustine, FL
I have 3 pics in my gallery
Awards
|
|
Taking Care of Me!
I've recently retired from an administrative position after 34 years of experience in education. I've used the stress of my job and life in general as an excuse not to take care of myself and to explain away my unhealthy choices. I no longer have an excuse. It's time to get in shape and improve my chances for continued good health. I'm fortunate to have a very supportive husband who encourages me and walks with me daily.
I've recently retired from an administrative position after 34 years of experience in education. I've used the stress of my job and life in general as an excuse not to take care of myself and to explain away my unhealthy choices. I no longer have an excuse. It's time to get in shape and improve my chances for continued good health. I'm fortunate to have a very supportive husband who encourages me and walks with me daily.
SparkFriends
SparkTeams
|
My Ticker:
| Pounds lost: 35.0 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 7/22/2010
SparkPoints: 37,163
Fitness Minutes: 49,368
My Goals:
My goal is to sustain good health by taking better care of myself through wise nutritional choices and regular exercise.
My Program:
I enjoy walking, riding my bicycle and working out on my NordicTrac ski machine. My husband and I walk and ride bikes together.
|
|
|
I am so happy to know you are making healthy choices and taking care of YOU!!! You are worth every effort! Know that I am supporting you and applauding you. Keep up the fabulous work! 
Continue to make healthy choices and take care of YOU! I am supporting you every step of the way! Ruthie 
