KGC3380   24,640
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20,000-24,999 SparkPoints
 
 













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KGC3380

I started this program because I start to excersise and then lose my motivation within 7-10 days and fall off the wagon. I'm hoping to find motivating ways to keep excersising and drop some pounds.
I started this program because I start to excersise and then lose my motivation within 7-10 days and fall off the wagon. I'm hoping to find motivating ways to keep excersising and drop some pounds.




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 Pounds lost: 19.0 
 
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Member Since: 8/10/2009

SparkPoints: 24,640

Fitness Minutes: 11,824

My Goals:
My goal is to lose about 20-30 pounds. I'd like to look better, which will make me feel better about myself

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Member Comments:
GOLFCHICK2-0
10/29/2013 12:06:01 PM

Welcome to the Red Sox Nation Team!!

New Challenges coming soon.

Go Sox!!
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MCS2012
7/3/2012 8:19:44 PM

Hey Kev! Not sure if you still use this but I cancelled my account and rejoined under this new name!!



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1HAPPYSPIRIT
11/5/2009 9:28:08 PM

Don't Quit

When you've eaten too much and you can't write it down,
And you feel like the biggest failure in town.
When you want to give up just because you gave in,
and forget all about being healthy and thin.
So What! You went over your points a bit,
It's your next move that counts...So don't you quit!
It's a moment of truth, it's an attitude change.
It's learning the skills to get back in your range.
It's telling yourself, "You've done great up till now.
You can take on this challenge and beat it somehow."
It's part of your journey toward reaching your goal.
You're still gonna make it, just stay in control.
To stumble and fall is not a disgrace,
If you summon the will to get back in the race.
But, often the struggler's, when loosing their grip,
Just throw in the towel and continue to slip.
And learn too late when the damage is done,
that the race wasn't over...they still could have won.
Lifestyle change can be awkward and slow,
but facing each challenge will help you grow.
Success is failure turned inside out,
the silver tint in a cloud of doubt.
When you're pushing to the brink, just refuse to submit,
If you bite it, you write it....But don't you quit!
- Author Unknown





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