KFREEMAN92   4,465
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4,000-5,499 SparkPoints
 
 
Dec 3, 2008 Knott's Berry Farm





Sept 2008 - Me, and 2 of the people who need me!





Flamingo kisses! (Sea World, San Diego, Oct 22, 2008)



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Karla's journey

This is another leg of my weight loss journey. The longer I work at it, the more confident I become. I'll have it aced by the time I'm 98.
This is another leg of my weight loss journey. The longer I work at it, the more confident I become. I'll have it aced by the time I'm 98.




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 current weight: 184.4 
 
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Profile

Member Since: 8/14/2008

SparkPoints: 4,465

Fitness Minutes: 3,286

My Goals:
My ultimate goal is to be healthy and energetic. My weight loss goal is to get to 150 lbs. If I get there and decide to lose more, then I will. My short term goal is to make my 10% (185) by the week after Christmas.

My Program:
I am on the Weight Watcher program, using SparkPeople to track exercise and to enjoy the company of others in my teams. I try to eat mostly vegetarian, but with my medical diet it is harder to get enough plant protein. I am supposed to avoid dairy (but as long as Golden Spoon is in existence I will never completely avoid dairy!) I try to "move" an hour a day, that includes water aerobics, walking, hiking, weight training and biking. (mostly walking)

Personal Information:
I'm happily living in So Cal with my husband who is not only the love of my life but also my best friend. I also live with my 2 youngest children, who are homeschooled, 2 dogs, 7 cats and a smattering of other pets (including reptilia, rodentia, arachnia, and insecta). I have 3 grown kids and 3 awesome grandsons. I usually don't feel too much like a grandma though!

Other Information:
I am presently on an allergy elimination diet. It is somewhat restrictive, but has opened up lots of opportunity to try new foods, which has been a great experience.

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Crockpot
From:
KFREEMAN92

Reusable Bag
From:
DEZE509

Stability Ball
From:
DEZE509

Dark Chocolate
From:
JANTWO

High Five
From:
JANTWO

Flowers
From:
2BEEFIT




Member Comments:
DEZE509
3/2/2009 9:48:50 AM

Have hear from you in awhile. Hope everything is well!



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LATINBABE1
1/5/2009 9:21:55 PM

Just stoppin by yur page. I live in Azusa too, by the golf course on sierra madre.



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JANTWO
12/22/2008 2:34:40 AM

I wish you and your family a very Merry Christmas!!!!



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TERSIEFROG
11/7/2008 9:45:37 AM

Thank you, thank you!! For the sweet and thoughtful spark goodie!! Tea has been helping me get through this week. And I am starting to feel better. Yay. I plan on getting a little more rest this weekend and then hopefully I'll be back and ready to go again on Monday! Yay!
Thanks again for your thoughtfulness!
emoticon



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JANTWO
10/30/2008 1:02:54 AM

Hey girl, just stopped by to say way to go on your weight loss!! Don't beat yourself up over 1 day of eating the tasty stuff..lol. You have made tremendous progress!! Like Scarlet O'Hara said "after all tomorrow is another day". emoticon



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