KFQUILTER   79,819
SparkPoints
60,000-79,999 SparkPoints
 
 
this is my before picture.





This was the new me 12-10-10 and will be it again!





Sons wedding july 2014, when daughter gets married, will be a new improved me.



I have 9 pics in my gallery





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KFQuilter

May you always have walls for the winds,
a roof for the rain, tea beside the fire,
laughter to cheer you, those you love near you,
and all your heart might desire.
Irish Saying
May you always have walls for the winds,
a roof for the rain, tea beside the fire,
laughter to cheer you, those you love near you,
and all your heart might desire.
Irish Saying


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 158.8 
 
170
163.75
157.5
151.25
145


 
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Profile

Member Since: 2/2/2010

SparkPoints: 79,819

Fitness Minutes: 44,041

My Goals:
1/1/15. Not to diet again, but to lifestyle change for the better. To lose weight and tone up and reach my goal of 25 lbs lost and then to maintain by August 15.

My Program:
Eating right, drinking my 8-10 glasses of water each day, taking my vitamins.
I want to exercise at least 10 minutes every day. I got my Spark Activity Tracker, am doing FITIN15 with Jessica Smith to get me on a roll. Logging everything in, and have told my friends to keep me accountable.

Personal Information:
New transplant to North Fort Myers, FL from Massachusetts.
I am Irish with a strong love of Celtic music, went to Ireland in 2008 for 25th wedding anniversary and hope to return some day. Happily married for over 31 years to my best friend and have two great kids with terrific spouses/fianc.

Other Information:
favorite book = Outlander by Diana Gabaldon
favorite movies = Jaws and The Quiet Man

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Member Comments:
JULYCITY
2/15/2015 11:39:06 PM

Hey KF~
I hope you have a great Spark-filled week and tons of good energy~
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TRENTDREAMER
2/15/2015 12:57:04 PM

Thank you for your encouraging comment on my recent blog!!



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KEEPSAKES66
2/15/2015 10:38:54 AM

Thanks for your comment on my blog 😊 the thing I love about sparkpeople is the awesome support we get from each other!



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PBAILEY06
2/9/2015 12:11:40 PM

Thank you for your comment on my blog. 6 months ago my son and I would have both gone for cookies over fruit. I'm proud of the changes we are both making. Thank you for your support.



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JULYCITY
1/28/2015 4:24:02 PM

Thank you for adding me! SP Friends are the best! Hope you are having a really good day~




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