KEYWESTGAL   2,744
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KeyWestGal

`Would you tell me, please, which way I ought to go from here?' said Alice.

`That depends a good deal on where you want to get to,' said the Cat.

`I don't much care where--' said Alice.

`Then it doesn't matter which way you go,' said the Cat.


It's good to set goals! :-)
`Would you tell me, please, which way I ought to go from here?' said Alice.

`That depends a good deal on where you want to get to,' said the Cat.

`I don't much care where--' said Alice.

`Then it doesn't matter which way you go,' said the Cat.


It's good to set goals! :-)




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Member Since: 8/4/2010

My Goals:
Improve my health & wellness!

Reduce stress & anxiety...



My Program:
Cardio (M, W, F)

Strength Train (T, Th, S)

Vegetarian Diet (Only 3 Organic Eggs per Week)

Limit Dairy & Extracted Oils

Eat Minimally Processed Foods

Use Various Relaxation Techniques

Personal Information:
My flipflops used to be in Dixie, but now I'm adjusting to the frozen North...

Other Information:
My bike is currently in storage, but I'd like to start riding again!

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Member Comments:
MOMMY445
2/11/2013 2:35:36 PM

hello and welcome to the meditation and mindfulness team! you can do this!



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CHERYL_ANNE
2/11/2013 9:29:36 AM

Welcome to the Meditation and Mindfulness SparkTeam!

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CELIAMINER
2/11/2013 9:15:12 AM

emoticon emoticon Welcome to the Meditation and Mindfulness team!



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BILLALEX70
2/1/2013 12:04:16 PM

Welcome to the C-bus team!

I see you like to bike. There is a few of us from central OH who ride together. We always welcome another...no one left behind. With my regain of weight I've I didn't put a single mile on my bike last year. I plan to rectify that this summer.
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