KEYEKAT
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TRACYNOTGIVINUP

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MENNOLY
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 Pounds lost: 5.5 
 
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  • v MENNOLY
    Thanks for the comment on my page. I don't necessarily do 2 hours all at once. Yesterday I definitely had planned to since I did not get started until 6 PM, but my DB phoned me after 50 minutes so I did 50 minutes followed by 70 minutes about half an hour later. Today I worked in my yard for 90 minutes straight. Then did 30 minutes this evening followed by 15 minutes of Qi Gong. When I first started exercising 30 minutes was my limit. As I built up strength and lost weight it is easier to do more. I also mix the exercise I do usually. For instance tomorrow I am going to the gym. I will do 60 minutes on the ST machines, 30 minutes on the elliptical and 30 minutes on the stationary bike. Then I will take my yoga class. Thanks for cheering me on!
    1425 days ago
  • v MENNOLY
    Thanks for the WooHoo! Hope you are doing well! I have set myself a challenge of 2 hours a day for the month of November so my minutes mount up fast. emoticon
    1428 days ago
  • v DNRAE1
    OMGoodness, the squirrel is hysterical!!!! Thank you for adding me as a friend. I'm doing the same. emoticon emoticon
    1452 days ago
  • v MOLLYMOM1957
    Have a great weekend! I laugh everytime I look at that squirrel on your page... emoticon emoticon
    1464 days ago
  • v TRACYNOTGIVINUP
    Thanks so much for the thoughtful and cheering about my blog of getting to my goal. I am so glad to have another cheerleader in my corner and would love to be one of yours. I hope that you are having a great day and continue to have a great weekend.
    1478 days ago
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