KEYEKAT   7,458
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Idaho Kat

Depression, inactivity and a blood clot forced me to make a hard choice; start living or keep dying. I chose LIFE!!! I joined a gym, bought a pedometer, and found some new hobbies. I love all of the above but I need some "buddies" with the same weight loss/ health goals. I need YOU!!!
Depression, inactivity and a blood clot forced me to make a hard choice; start living or keep dying. I chose LIFE!!! I joined a gym, bought a pedometer, and found some new hobbies. I love all of the above but I need some "buddies" with the same weight loss/ health goals. I need YOU!!!




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 Pounds lost: 8.0 
 
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Member Since: 8/11/2012

SparkPoints: 7,458

Fitness Minutes: 20,054

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KEYEKAT

Thank You Card
From:
TRACYNOTGIVINUP

Thank You Card
From:
MENNOLY

Boxing Gloves
From:
FRESKA

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From:
LADYHYJINX

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From:
L*I*T*A*




Member Comments:
MENNOLY
11/5/2012 8:41:46 PM

Thanks for the comment on my page. I don't necessarily do 2 hours all at once. Yesterday I definitely had planned to since I did not get started until 6 PM, but my DB phoned me after 50 minutes so I did 50 minutes followed by 70 minutes about half an hour later. Today I worked in my yard for 90 minutes straight. Then did 30 minutes this evening followed by 15 minutes of Qi Gong. When I first started exercising 30 minutes was my limit. As I built up strength and lost weight it is easier to do more. I also mix the exercise I do usually. For instance tomorrow I am going to the gym. I will do 60 minutes on the ST machines, 30 minutes on the elliptical and 30 minutes on the stationary bike. Then I will take my yoga class. Thanks for cheering me on!



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MENNOLY
11/3/2012 1:44:21 PM

Thanks for the WooHoo! Hope you are doing well! I have set myself a challenge of 2 hours a day for the month of November so my minutes mount up fast. emoticon



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DNRAE1
10/10/2012 2:53:48 PM

OMGoodness, the squirrel is hysterical!!!! Thank you for adding me as a friend. I'm doing the same. emoticon emoticon



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MOLLYMOM1957
9/28/2012 4:27:18 PM

Have a great weekend! I laugh everytime I look at that squirrel on your page... emoticon emoticon



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TRACYNOTGIVINUP
9/14/2012 5:28:44 PM

Thanks so much for the thoughtful and cheering about my blog of getting to my goal. I am so glad to have another cheerleader in my corner and would love to be one of yours. I hope that you are having a great day and continue to have a great weekend.



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