Just stopping by to wish you a wonderful Saturday! Hope you are having beautiful weather where you are and that your day includes some fun! Keep making those healthy choices and remember that YOU are worth it!
Hi! When I first started on my journey I was eating 1,200 calories (most days) ... I joined a gym (was going from 3-4 times a week for an hour each time)... and, most of the months I lost 10-15 pounds per month. I was REALLY strict with myself when I first started on my journey. No junk food and no diet soda. Hope that answers your questions... if you have any more questions - feel free to ask em' ! :)
Hope you're having a good weekend! ~Kim 2205 days ago