KEWAUNEE   6,494
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5,500-6,999 SparkPoints
 
   


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kewauneegirl

I am 38 years old and I believe I can be in the best shape ever!
I am 38 years old and I believe I can be in the best shape ever!




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Member Since: 5/22/2006

SparkPoints: 6,494

Fitness Minutes: 281

My Goals:
Lose fat, get firm, and wear a size 8 and stay there.

Look great and feel great!

Live a healthy life style - consistently!

My Program:
Regular exercise, a balanced diet that includes a lot of vegetables, food tracking, drinking at least 8 glasses of water every day, no eating after 7:30, and going to bed at a decent time. The main thing is for me to depend on God to help me.

Personal Information:
Lexington, KY

 
 


Member Comments:
LEEPFROG95
3/8/2010 10:22:52 AM

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I was just out browsing pages and thought I would stop by to invite you to the HOTTEST spark team around. It is called QuickFire! Come check us out and see if it's for you. We would love to have you on board with us.

WARNING!! It is proven that QuickFiring can lead to a HOT BODY! I dare you to come join us! What do you have to lose?

Just copy/paste the address below into your browser

http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=31185

Ready....Set....QUICKFIRE Your Day!!!
Make change happen.....QUICK FIRE Your LIFE!!!
~ emoticon ~ emoticon ~ emoticon ~ emoticon
~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Karen~~~





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