KEVNKYNZMOM
100-249 SparkPoints 177
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My wedding day, April 17, 2010




In the Dominican Republic, March 2012




My wonderful children, Kevin and Kynzley


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Hello! I'm a 33 year old mom to 2 wonderful children. My son, Kevin is 9 and my daughter, Kynzley is 2. I have struggled with my weight for most of my life and I'm done being the fat mom. I'm done being the mom who is too out of shape to enjoy doing things with my kids. I know exactly what I need to do to lose weight but I have trouble staying committed. I tend to make a poor choice and then it leads to many poor choices and I fall right off the wagon. I need to remember that I am human, I will make a poor choice occasionally but then I need to put it behind me and get back on track. I have 130 pounds to lose, I know this is a journey and it will take a while. I am not on a diet, I am changing my lifestyle! I'm looking forward to the journey to a healthier me!

Member Since: 1/7/2013

My Goals:
Goal 1: 250
Goal 2: 225
Goal 3: 200
Goal 4: 175
Goal 5: 155
Goal 6: 140

Exercise at leat 30 minutes 6 days a week.

Drink at least 8 cups of water a day.

Stay in my food target ranges daily.


My Program:
The biggest thing for me is tracking my food! I am doing the body by vi 90 day challenge but I know that I need to track my food or else I don't eat enough food each day! I am exercising for a minimum of 30 minutes each day, 6 days a week.
I also drink a least 3 cups of green tea and 8 cups of water per day.



Personal Information:
I am from Cambridge, On, Canada and currently live in WIndsor, On. I love being a mom to my 2 wonderful kids and I am making health a priority to them so they don't go through all the weight struggles that I have. I am a home based travel agent and I am also looking to get back into the working world after being a stay home mom for the last 5 years. I love travelling, scrapbooking, reading and time spent with family and friends!


Other Information:
"If it's to be, it's up to me"

"If it doesn't challenge you, it doesn't change you"




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