KEVINSPOKANE   2,868
SparkPoints
2,500-3,999 SparkPoints
 
 





Committing to the healthier life, gotta be the pig.



I have 8 pics in my gallery





Awards






 
Getting back to active

Hitting my mid 30's and have let work, life and etc. take over I know how to be fit and active and in good shape just the last 4 years have slowly taken their toll.

Time to take back the fun things I like to do hiking, kayaking,and some new hobbies as well.
Hitting my mid 30's and have let work, life and etc. take over I know how to be fit and active and in good shape just the last 4 years have slowly taken their toll.

Time to take back the fun things I like to do hiking, kayaking,and some new hobbies as well.




SparkFriends



SparkTeams



My Ticker:

 current weight: 208.4 
 
223
212.25
201.5
190.75
180


 
Interact with KEVINSPOKANE

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 10/7/2008

SparkPoints: 2,868

Fitness Minutes: 2,260

My Goals:
I just set a new goal I want to backpack around the wonderland trail in 8 days.



Other Information:
Just read Ed Vestries the big mountain climbers book, "No shortcuts to the top"

Reaching the summit is optional getting down is mandatory.

Profile Image





 
 



Gold Star
From:
Spokane Sparks

New Jeans
From:
AMYCRAFT05

Happy Face
From:
AMYCRAFT05

Fruit Smoothie
From:
LIMITEDGRACE

Beach Ball
From:
FDOODLES

Fruit Salad
From:
MOMFAN




Member Comments:
MOMFAN
11/11/2010 11:50:35 PM

emoticon emoticon emoticon emoticon emoticon

Bless Them Abundantly: A Veteran’s Day Prayer

Dear Lord,
Today we honor our veterans,
worthy men and women
who gave their best
when they were called upon
to serve and protect their country.
We pray that you will bless them, Lord,
for their unselfish service
in the continual struggle
to preserve our freedoms, our safety,
and our country’s heritage, for all of us.
Bless them abundantly
for the hardships they faced,
for the sacrifices they made,
for their many different contributions
to America’s victories
over tyranny and oppression.
We respect them, we thank them,
we honor them, we are proud of them,
and we pray that you will watch over
these special people
and bless them with peace and happiness.
In Jesus’ name we pray; Amen.

By Joanna Fuchs

emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
MOMFAN
9/24/2010 12:09:40 AM

.•*´¨ ) ..•*¨) -:¦:-
(. ;.•.♥ Happy Fall!! ♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
♥ .•*´¨ ) You Can Do It!•*¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
(. ;.•.♥ Keep the Focus!♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
Have a great week...
-:¦:-
´¨¨)) -:¦:-
¸.•´ .•´¨¨))
((¸¸.•´ ..•´ hugs Leona-:¦:-




Report Inappropriate Comment
MOMFAN
4/4/2010 1:51:09 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon Happy Resurrection Day! emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




Report Inappropriate Comment
FDOODLES
4/1/2010 1:51:35 PM

Hi Kevin! Thanks for the SparkGoodie last week! How are things going? I see your status about dusting off the elliptical - I tried to use that thing when I stayed at your place 2 summers ago, couldn't even go 2 minutes! lol... But I bet if I tried it again I would do better now. I walked to work this morning after dropping off the car at Dishman Dodge for an oil change, took me 42 minutes to go 2.5 miles. I think I might start walking to work more often, it's only 1.8 miles from home...



Report Inappropriate Comment
MOMFAN
3/26/2010 1:11:52 AM

Congrats on making it to the gym! You can do this!



Report Inappropriate Comment
Member Comments Page (11 total):  123Next >

See My SparkFavorites Report Inappropriate Page