I am learning (constantly) that this is not a short term fix. I'm on, then I'm off and trying to get re-motivated once I've strayed away is more difficult than I ever imagined. Well, here I am back again to give it another go. It worked before and it can work again.
My goal is 35 pounds and to fit in my "skinny pants" again! But really- I want to be healthy.
Spark People Nutrition Tracker- everyday! 1200-1400 calories and lots of water! Gym workout (go Piloxing and Elliptical Lovers!) 4 times a week - combo cardio and strength. Walking the other 2!
I'm a wife, a mom. a daughter, a sister, a niece, a cousin, a friend, a mentor, a student and a profesional. I am confident and scared, terrified and excited. I am loving, and caring, and thoughtful, and hopeful. I am sick and tired. I am shy and friendly, and careful and careless. I am broken and whole. I am misunderstood, misguided, and mislead. I am hardworking and determined, but a little scared on the inside. I wish on stars and dream on dreams. I pray to God and cry my tears. I smile on the outside, while I'm dying on the inside. I listen to others who wont listen to me. I walk on eggshells and I walk on fire. I believe in passion and true love. I love you and I push you away. I am everything and nothing all at once.
| current weight: 164.6
I am sending out a personal invite to all my spark to The Rocky Summer Challenge, a challenge that is designed to help you build strength in your core, upper body and lower body along with building up your endurance in cardio while also combining the fun of “The Biggest Loser” weight loss idea. This challenge starts on June 1st and will last 4 weeks. Sign up are on my team, “The Challenge” which is located on my sparks page. (The thread is in the introduce yourself forum). More info is included there too (you don’t have to join in order to see the info) and you can email me a request for more details before joining.
We have done this challenge before (before the team was started) and it was a huge success. The request from spark buddies, who took part in this last time, has been tremendous so it’s coming back!!!
I encourage you all to invite a buddy to the team (everything is more fun with a friend) and if you do so, I’ll be pairing you both (or how ever many) onto the same team together. Remember the more the merrier!
2590 days ago
Ready for a challenge?
LET ME SEE WHAT YA GOT! 10 SQUATS NOW AND I DON'T WANNA HEAR YOU CRYIN' !!!
LET ME HEAR YA COUNT THEM OUT!!!
PUSH THROUGH THAT LAST ONE!!!!
HIT ME BACK WITH A CHALLENGE IF YOU DARE!!!
2617 days ago
Welcome to the Elliptical Lovers team! I hope that the elliptical will help you on your weight loss journey as much as it has helped me with mine!
2711 days ago