KETURAT
80,000-99,999 SparkPoints 85,863
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Pacific Ocean, WA




Lake Owen sunset, WY




Atlantic Ocean, MA


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Comments
  • v TONEITUPSARA
    Hello there! I am the leader of the sparkteam Medical Students and Professionals. I realized that you were still active of sparkpeople so I thought I'd mention that i am trying to get that sparkteam back up and going. I am sending out weekly and daily challenges if you'd like to try them out.
    If you have any questions, just let me know!!

    emoticon
    982 days ago
  • v FANESSLADYRED
    HI KETURAT I JUST VISIT YOUR PAGE TODAY NICE TITLE KEEP UP THE GOOD WORK FANESSA emoticon
    2271 days ago
  • v CAMBIA
    You can do it! and quit encouraging Perry to encourage me to eat more, you big meany!
    2527 days ago
  • v WHISPY
    Okay I think I went about this all wrong. I signed up that I was fine and wished to maintain my lifestyle, perhaps get healthier, but not to lose weight. Instead I am within 3 pounds now of my goal for the entire year (-20 lbs) following what is really a 5 week crash with little or no regard to health at all. What does your book say about deperssion? Should I have signed up for the diet side, then maybe I'd have stayed steadier? I"m thinking this is reverse psychology at work try to maintain you lose, try to lose you gain. Very weird. emoticon
    2931 days ago
  • v KETURAT
    It's all about setting goals....accomplishing them is a different matter! emoticon
    2971 days ago