KETTLEBELLJUNKY
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Me and two of my friends at the Swing Workshop with Tracy Reifkind!










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KETTLEBELLJUNKY is a SparkPeople Motivator!

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"If I am not for myself, who is for me? If I am only for myself, what am I? And if not now, when?" ~Rabbi Hillel

Beyond a wholesome discipline, be gentle with yourself.
You are a child of the universe no less than the trees and
the stars; you have a right to be here. ~Desiderata

"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time. ~Thomas A. Edison"



Member Since: 8/17/2008

Fitness Minutes: 17,611

My Goals:
To be a certified in HKC (kettlebells), to share my love of KB with others, and to be able to shop wherever the hell I want!


My Program:
I'm a self-indulgent emotional binge volume eater and have been most of my life.

I've tried changing my lifestyle with just about everything except surgery, and that's just not gonna happen.

I want to renew my passion for Kettlebells, as I am convinced that they are the key to a healthy and fit rest of my life.

"When you arise in the morning think of what a privilege it is to be alive, to think, to enjoy, to love ..." — Marcus Aurelius



Personal Information:
NAME: Tess ( aka: Teresa)

PLACE: Washington State

HOME: I’m a young 54 and I'm married to a super supportive man. I've got two kids; my daughter is 18 and my son is 20. Neither one live with me anymore. I have two furkids: Sophie, who will be 5 in April, and Stanley who was born 9-23-12. They're both Bernese Mountain Dogs.


Other Information:
“Now if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon, and night. But the body is never tired if the mind is not tired.”
- George S. Patton




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1,603 Days since:  3 C''s: Cake/Cookie/Chips
 
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