KETOBECKI
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  • v SUSIEPH1
    emoticon to Sparkies Down Under.
    You will find all the help you need in the forums and if there is anything we can do to help please let us know ..
    It is advisable to create a Spark Page and to check out the Nutrition and Exercise Trackers .. it is a well know fact that Sparkies that interact do much better.
    Enjoy your journey to Fitness and Health with us ..
    Susie
    Leader Sparkies Down Under.
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    1226 days ago