KESTRYLL   196,472
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kestryll's Page

Only you can change yourself
Only you can change yourself




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 current weight: 156.4 
 
173
167.25
161.5
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Member Since: 8/15/2007

SparkPoints: 196,472

Fitness Minutes: 113,596

My Goals:
I would love to lose some weight and have a flat stomach again!

My Program:
eating better and exercising more.

Personal Information:
I am Annie and live in Madison, Indiana. I have a Facebook page and you can add me if you'd like. My emial addy is kestryllfly@hotmail.com
.

Other Information:
I love being with my family and friends, work full time at a state hospital dietary dept. Thinking about becoming vegetarian and currently don't eat cow or pig. I love watching Dr. Phil and anything reality tv! Love to watch cooking shows also and trying some of the new ideas from them.


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Member Comments:
--CHERYL--
6/24/2014 5:12:35 PM

emoticon for commenting on my day 5 blog. I appreciate the reminder to get my protein in but have mixed feelings on how to incorporate them into this strict regimen. A handful of nuts maybe? A supplement of sorts?? I am trying to research as much as I can and do thanks for your kind words emoticon



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SUGARBABY60
6/17/2014 10:54:18 AM

Thank you for the encouragement on my blog!



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_RANDY_
6/5/2014 11:50:06 AM

thank you so much for the blog comment ---

it was REALLY the comment I needed !!!!





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EEPERJESI
5/17/2014 9:18:47 PM

Thanks for stopping by my blog! I always appreciate kind words. Hope you have a great weekend and stop by anytime!



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NOMORESTALLING
5/10/2014 11:06:03 PM

Thanks hon Except for the very sore wrist I am fine. It's all working out regardless.
emoticon



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