KERSTIN814   21,691
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Raymee and Caity after a walk





Me at Pugjam rescue picnic Sept. 2010





Me at a pug rescue event Sept. 2010



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Here we go!

I am married, have 3 darling fur kids, and work full time. This format looks very promising. Hopefully I will see some results soon.

I have been on every diet ever invented. I have lost hundreds of pounds, yet, the minute I stop dieting, all the weight comes back, and usually more. After my father died in Sept. 2009, I had to start helping my mother every weekend. I stopped going to the health club, I ate whatever I wanted. The pounds flew back on. This time, I am not ...
I am married, have 3 darling fur kids, and work full time. This format looks very promising. Hopefully I will see some results soon.

I have been on every diet ever invented. I have lost hundreds of pounds, yet, the minute I stop dieting, all the weight comes back, and usually more. After my father died in Sept. 2009, I had to start helping my mother every weekend. I stopped going to the health club, I ate whatever I wanted. The pounds flew back on. This time, I am not going to diet. I am going to eat a healthy diet, excercise more and stay within my calorie limit. I have to answer only to myself. I love the support and information SP provides
Read More About KERSTIN814 (Updated February 20)




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Profile

Member Since: 1/9/2011

SparkPoints: 21,691

Fitness Minutes: 11,280

My Goals:
My main goal is to remain healthy and prevent Type 2 diabetes. Secondary goals are to avoid osteoporosis, heart attack and stroke. I hope to retire in 8-10 years and I want to have a long and healthy retirement.

My Program:
I have been on SP since 1/9/11 and so far I have lost 6.5 lbs. I don't want to be "on a diet" any more. I have done all diets, South Beach, Weight Watchesr, Jenny Craig, Nutrisystem. You name it, I have tried it. I feel like I have come a full circle by "going back" to counting calories, but it is so simple and straight forward, so obviously the right and only solution. I like that I can basically eat whatever I want, so long as I count the calories and make adjustments elsewhere. That is something I can live for the long haul

Personal Information:
Married, tree hugger, animal lover, manic gardener, used to be a manic bicyclist, hope to get back to that. Love sunsets, sitting with my dogs in my lap looking at my garden. Work ridiculous hours, hope to retire in 8-10 years and garden to my hearts content

Other Information:
I was born in Stockholm, Sweden, moved with my family to the north suburbs of Chicago in 1967. We were supposed to be here for 3 years, needless to say, we are still here. I work for a lawfirm in downtown Chicago. I have 3 furkids, no human kids. My husband has two kids from a previous marriage.

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Member Comments:
NISSANGIRL
2/19/2013 7:09:16 AM

Miss u girl! Hope all is well! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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HEALTHYBEAR24
12/23/2012 5:46:07 PM

Hello I'm Esther and pleased to meet you. The pugs are so cute and Happy Holidays.



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TEENY_BIKINI
10/23/2012 10:23:18 PM

Hope you are having a great week!!

Hugs.

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MAGGIE101857
3/9/2012 3:02:43 PM

Glad you see another Lake County Sparker back here!!! Hope you are well - would love to plan a spring time get together of Lake County Sparks - even if it is just for a cup of coffee!



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ADACAT
3/1/2012 3:42:43 PM

Hello and emoticon your back again.....



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