KERRYHRAMETZ   4,865
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Me and my Girls.





My and my Kate, August 2010





Me, May 2011



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Inspired...

Mom of a 3 month old and a 3 year old, looking to lose at least 50 pounds. Tired of the same old same old, and looking for a permanent, healthier solution.
Mom of a 3 month old and a 3 year old, looking to lose at least 50 pounds. Tired of the same old same old, and looking for a permanent, healthier solution.




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Member Since: 5/3/2010

SparkPoints: 4,865

Fitness Minutes: 5,170

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Tiara
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MIMI1009

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KERRYHRAMETZ

New Jeans
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MIMI1009

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MARELARK725

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AKELM08




Member Comments:
MARELARK725
2/7/2011 4:29:18 PM

You need some new hot mama pics!! emoticon



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MIMI1009
8/19/2010 12:38:12 AM

Flat Belly Diet is a book I picked up by the editors of Prevention magazine. It is a 2 step program that begins with a 4 day Jumpstart. Then the actual diet begins which is basically 1600 calories and every meal needs to include a serving of what is called a MUFA-good for you fats avocado, olive oil, nuts, dark chocolate, seeds. The idea is that you get rid of the bloat first and then the good for you fats fight the bad ones. It is interesting and we will see how it goes. Those 4 days were intense but good. 1200 calories-plain food and tons of water. I stuck to it though-no cheating and it worked!



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AKELM08
7/17/2010 1:08:49 PM

My favorite quote of the day (thought I would share with you)~
"Don’t let go of your dreams. If you have determination and belief in your dreams, you will succeed in spite of your desire to let go."
by Catherine Pulsifer

Have a great weekend!



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MARELARK725
6/25/2010 5:08:55 PM

Holy amazing!! You are killing it on the weightloss front! Keep up the AMAZING work! You must feel SO good!!! emoticon emoticon emoticon



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AKELM08
6/25/2010 3:05:19 PM

Thanks! I am really having a hard time.
I am so proud of you though! Great job and keep going!
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