KERRY4614   29,275
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Abbie sprawled out








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Kerry Howard's healthy habit

I am an active member of Jenny Craig but need motivation to exercise consistently and not snack.

don�t know where I am going, but I am on my way. ~ Carl Sandburg
Every day you may make progress. Every step may be fruitful. Yet there will stretch out before you an ever-lengthening, ever-ascending, ever-improving path. You know you will never get to the end of the journey. But this, so far from discouraging, only adds to the joy and glory of the climb. ~ Winston Churchill ...
I am an active member of Jenny Craig but need motivation to exercise consistently and not snack.

don�t know where I am going, but I am on my way. ~ Carl Sandburg
Every day you may make progress. Every step may be fruitful. Yet there will stretch out before you an ever-lengthening, ever-ascending, ever-improving path. You know you will never get to the end of the journey. But this, so far from discouraging, only adds to the joy and glory of the climb. ~ Winston Churchill

Read more: http://www.beliefnet.com/columnists/ourlad
yofweightloss/2015/02/oneword-thursday
-9-quotes-progress-equals-happiness.ht
ml#ixzz3RGXb96Ij
Read More About KERRY4614 (Updated June 29)




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 current weight: 206.0 
 
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Member Since: 5/13/2011

SparkPoints: 29,275

Fitness Minutes: 2,366

My Goals:
To be at a healthy happy weight, feel good about myself and to have more energy.
Exercise: 10 minutes 3X a week strengthening exercises.

My Program:
Exercise at least 3 days a week
Drink 8 cups of water daily
Follow menu plan keep track of food and water
Don't eat any extra foods that are not on the nutrition tracker. No snacking in the bedroom or any unplanned snacks.

Personal Information:
Kerry Howrd
Residence: Milwaukee, W


Other Information:
I have all the time I need to accomplish everything I want to do.
I can. I know I can.

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Fruit Salad
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50 Plus For AL...

Sunshine
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Dealing with De...

Hug
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Dealing with De...

Relaxation Music
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LINDA!

Bear Hug
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JAMER123

Coffee
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JAMER123




Member Comments:
JOVLENMOKASHI
7/10/2013 9:48:38 AM

Hi Kerry, I am currently residing in Superior, WI. Thanks for the goodies. emoticon



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WORKOUTWITHPAM
6/4/2013 10:18:40 PM

THANK YOU for the 'KEY' goodie and for your kind and thoughtful message. Thank you also for posting a comment on Cricket's photo. He has to be shaved about once a year because of his long, thick, stubby, hair being matted. He was 17 this past March, a total lap cat, and spoiled rotten. I have 5 other cats..they are all sweet, and they are all spoiled...LOL

Your cats are beautiful! I love your pictures. Have a GREAT DAY!

HUGS
Pam



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BROADBRUSH
5/22/2013 7:27:47 PM

thank you for your sentiments on my blog - and i also wish peace and love for you - family & friends to support us. sweet kitty - that is unconditional love for sure. we can always count on our little critters. BB



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SHAKENMA
12/31/2012 9:56:29 AM

Happy New Year! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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SHAKENMA
9/26/2012 8:24:12 AM

When we sip tea, we are on our way to serenity.
Alexandra Stoddard

I was just thinking about how much I love a hot cup of tea-

Happy Wednesday

Trying to decide- strength train or cardio today?




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