KERRY4614   19,944
SparkPoints
15,000-19,999 SparkPoints
 
 
Half-pint is no longer with us anymore. We still miss her.





I know I have a bigger picture just cannot find it. Abbie is 10 and a lap cat.








I have 14 pics in my gallery





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Kerry Howard's healthy habit

I am an active member of Jenny Craig but need motivation to exercise consistently and not snack.
I am an active member of Jenny Craig but need motivation to exercise consistently and not snack.




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My Ticker:

 current weight: 201.0 
 
221
208.5
196
183.5
171


 
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Member Since: 5/13/2011

SparkPoints: 19,944

Fitness Minutes: 1,906

My Goals:
To be at a healthy happy weight, feel good about myself and to have more energy.

My Program:
Exercise at least 3 days a week
Drink 8 cups of water daily
Follow menu plan keep track of food and water
Don't eat any extra foods that are not on the nutrition tracker.

Personal Information:
Kerry Howrd
Residence: Milwaukee, W


Other Information:
I have all the time I need to accomplish everything I want to do.
I can. I know I can.

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Dark Chocolate
From:
ICECUB

Clapping
From:
Living with Hep...

Balloons
From:
Living with Hep...

Flowers
From:
FLASUN

Relaxation Music
From:
50 Plus For AL...

Woo Hoo!
From:
Living with Hep...




Member Comments:
NANCYRUBIO
8/25/2012 12:45:23 PM

Yes and The Road Least Taken--these are me! Glad I picked your mind, also.



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SHAKENMA
8/3/2012 11:43:45 AM

"Physical fitness can neither be achieved by wishful thinking nor outright purchase."
~Joseph Pilates ~


Let's get moving!



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AHAPPYLIFE
8/2/2012 1:21:46 AM

You're doing great Kerry! Hang in there - it will get better. Just in case, make sure you stop in if the tears start flowing (I had them at day 40)! We're here for you!!!



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NANCYHOME247
7/25/2012 11:11:02 AM

Hi, Kerry: Just checking in to make sure you and Half Pint are doing okay. My thoughts are with you!



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LIVINGLIFEANEW
7/21/2012 9:16:46 PM

hi im mali and im 43 days smoke free and i did it with no aides im here to give you hope and let you know you are not alone im on classy quitters and come by often and let me know if theres anything i can do to help you along your way



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