KERRERIK1   923
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This is it!!!

Hi! I am A mom to 2 great kids and love to cook, garden, and do anything outside! I am ready to change my life!
Hi! I am A mom to 2 great kids and love to cook, garden, and do anything outside! I am ready to change my life!




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Member Since: 5/26/2008

SparkPoints: 923

Fitness Minutes: 1,015

My Goals:
I need to lose 30 pounds. I want to be a healthier me in 2012!!!!!

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Member Comments:
MERKDJM
10/3/2011 1:48:16 PM

Welcome
Want to join a fun active group who will send you (((Skinny Vibes)))to a brand new you?
http://www.sparkpeople.com/myspark/group
s_individual.asp
Check out the Sending Skinny Vibes team today!!

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Comment edited on: 10/3/2011 1:49:11 PM

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GLAMNGLOWDIVA
10/2/2011 2:19:38 AM

emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
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