KERIANNA77   40,028
SparkPoints
40,000-49,999 SparkPoints
 
 
Barcelona May 2012





England May 2012








I have 3 pics in my gallery





Awards






 
Keri Is So Very

It does not do to dwell on dreams and forget to live... -A.P.W.B.D.
It does not do to dwell on dreams and forget to live... -A.P.W.B.D.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 14.0 
 
0
8.25
16.5
24.75
33


 
Interact with KERIANNA77

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 7/6/2007

SparkPoints: 40,028

Fitness Minutes: 39,892

Profile Image





 
 



Personal Trainer
From:
KERIANNA77

Gym Membership
From:
KERIANNA77

Elliptical
From:
KERIANNA77

Treadmill
From:
KERIANNA77

Bullseye
From:
DARKTHOR

Best Wishes
From:
DARKTHOR




Member Comments:
PIXIE-LICIOUS
8/11/2013 11:31:40 PM

Just stopping by to thank you for commenting on my blog, "They're Not For Me!" I hope your weekend is going great!
Hugs
Pixie
emoticon emoticon emoticon
"You've been given the innate power to shape your life...but you cannot just speak change, you have to LIVE change.
Intent paired with action builds the bridge to success. You can't just want it; you have to do it, live it...BE it!
Success isn't something you have, it's something you DO!”
-Steve Maraboli



Report Inappropriate Comment
TRACY31502
7/9/2013 11:58:55 PM

Thank you for your comment on my success story! I hope you are having an awesome week! :)



Report Inappropriate Comment
ERNSMITH
7/25/2007 11:25:24 AM

Hi big sister! today i went to the gym to lift weights. on monday i skipped the weight lifting because i wanted to read harry potter, so i stairstepped instead. i worked on chest biceps and triceps today. my yoga class is really good yesterday. but when i move to days that will be up in the air, and i am sad about losing it. the instructor will not being doing that class when school starts anyway, so there are some changes on the horizon. this Erin yoga instructor does a lot more yoga for fitness and the first day we had her and sweat was dripping off me. not too fun. donna, the current one, makes it challenging yet relaxing too.
anyway, keep up the good work! i will have to give you some of the schwann's chicken fries i got yesterday. they are super good, 8 sticks for 150 calories and plenty of protein. hooray! i am trying to gain more muscle so i can burn more fat. found some really great protein bars, pure protein, that taste good and have almost no sugar in them (they do have sugar alcohols, however.) talk soon!



Report Inappropriate Comment
ERNSMITH
7/16/2007 9:22:36 PM

Hi Keri, just want to see how you are doing with your goals. Be encouraged. Keep up the good work.



Report Inappropriate Comment
ERNSMITH
7/14/2007 8:30:34 PM

Hi Keri! Am glad you are working towards your goals and i know you can do whatever you put your mind to! Stay encouraged. Focus on specific goals. I have given up a lot of my faves- my candy drawer has my pledge card in it, and i have only had a couple of pieces in over a week. that's a big deal for me. anyway, love ya! keep up the good work.



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page