Hey there thanks for stopping by. Well after my first week I'm down 2 pounds. Making steady progress. Have a great weekend. I'm going to Zumba today and try to stay strong over the weekend. Have you ever tried the workout by Billy Banks Jr.'s son. I think it's called Cardioke or something like that. It gave me a really good workout and it was "fun". You should check it out. I found it on cable on demand. Have a great weekend.