Hi their I have not been on here for a while as I had a concussion and currently off work. Doctor said with concussion syndrome it takes sometimes a long time before things gets better. So I have bee I. Physiotherapy trying to increase my tolerance for sitting as I am laying down to be most comfortable. I have had a headache, dizziness, stomach sick plus pain in neck and back since dec 27,2013 .
So I have gain weight with no exercise and eating comfort foods. GOOD NEWS is that since Saturday, I am tracking my food and making very healthy choices. I feel with doing this this week I have some control back.
I have to tell you that today was the first time in weeks since I opened my spark page and it felt so good to see you asking for us to support each other. Thankyou it was just what I needed. 1439 days ago
Hey! Good afternoon :) Thank you for stopping by this a.m.! My Sunday has been good. I'm working on starting a quilt for my son so that has had me busy. I hope you are having a good weekend too!