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Read More About KENWOODGIRL - Profile Information moved here. (Updated May 4)

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 current weight: 268.0 
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  • v SHAUNDRA825
    Hey, lady. I just wanted to stop by and say thanks for the add! Hope you have a wonderful weekened =)
    2692 days ago
    I went through something crazy when the season changed. It was SO sudden! I was trucking along, doing my thing... everything was fine, then it got cold, the leaves started to change, and I didn't want to MOVE and couldn't stop eating. omg. It was totally crazy.

    Also, when you have stress or someone is giving you a mind-screw (interesting terminology for mental or emotional stress, I suppose... haha), it's easier to just give in to their opinions, thoughts, or pressured thoughts. You know like, if someone is being an ass or something, it's simple to just go eat something and hide away instead of cracking out the walking shoes, you know? BUT, I find that cardio helps me work off that emotional stress. Especially kickboxing!! I do it in the house and if someone angers me, it's their face I am punching or kicking or elbow smashing. Yes, it's very therapeutic :) haha

    You are a busy bee, but you are doing a GREAT job, babe!! Keep up the good work and I'm here if you need me... remember that!!

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    2692 days ago
    Thanks so much for the friend add! I'm so excited to get to hear more about your journey! Don't worry too much about losing the Spark - keep at it and change up your routine if you need to and it will pass!
    2692 days ago
    Wow, you're making great progress on your weightloss goals! Keep up the hard work and thanks so much for adding me as a friend!
    2693 days ago
    One more suggestion.... check out my page... and my groups.... there is one that is AMAZING that keeps me going (literally, I honestly wouldn't get online some days if it weren't for these women)... The group is called "Done Being the Fat Girl". Crazy name, AMAZING women. I can't tell you HOW much they drive me. Really. If you are looking for some motivation... I'm sure you can find some there!!

    Come on over and join us! :) XO
    2693 days ago
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