KENTUCKYMEL14   37,059
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30,000-39,999 SparkPoints
 
 





My 14 year old "puppy", Daisy. :)





Went for my walk/jog with this goober today. I love my puppy. :)



I have 52 pics in my gallery





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"Don't fight to be a size zero. Fight to make yourself proud."

Hey y'all! My name is Melissa and I am 24 years old. I have my degree in flute performance from Western Kentucky University (Go Hilltoppers!). I was born and raised in Atlanta, Georgia but I now live in Louisville, Kentucky to attend the University of Louisville to become a music therapist. I love laughing, reading, writing, my dog Sirius, and pizza. I'm outgoing and always up for a new adventure.

I've been overweight since I was 6 years old. I'm tired of all the limitations my ...
Hey y'all! My name is Melissa and I am 24 years old. I have my degree in flute performance from Western Kentucky University (Go Hilltoppers!). I was born and raised in Atlanta, Georgia but I now live in Louisville, Kentucky to attend the University of Louisville to become a music therapist. I love laughing, reading, writing, my dog Sirius, and pizza. I'm outgoing and always up for a new adventure.

I've been overweight since I was 6 years old. I'm tired of all the limitations my excess weight puts on me. With the help of SparkPeople, I intend to fix that.

Height: 5'1"
Starting weight: 177 - My highest weight ever and officially obese

2/4/16: 168.1
2/3/16: 167.8
2/2/16: 167.9
2/1/16: 168.4

1/28/16: 168.2
1/27/16: 168.9 (I started exercising last night.)
1/26/15: 168.5
1/25/16: 169.4
1/17/16: 168.1
1/16/16: 168.1
1/15/16: 168.4
1/14/16: 169.4
1/13/16: 169.3
1/11/16: 170.0
1/8/16: 170.1
1/7/16: 170.6
1/6/15: 170.7
1/5/16: 172.2

First goal weight: 145
Goal weight: 120
Read More About KENTUCKYMEL14 (Updated February 4)


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 Pounds lost: 8.9 
 
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Member Since: 11/11/2013

SparkPoints: 37,059

Fitness Minutes: 6,113

My Goals:
My number one goal is to become a music therapist. It's going to be tough but well worth it. It's my dream job and I can't imagine doing anything else.

Other than that my goals are to lose some weight, gain some energy, and boost my self-confidence.

My Program:
I do cardio exercise 4-6 times per week.

I'm adding ST in 2-3 times per week.

I diligently track every food that goes in my mouth.

Personal Information:
24
Pagan
Musician
Animal Lover
Nature Loving Hippy

Other Information:
"Don't fight to be a size zero. Fight to make yourself proud."

"The secret of change is to focus all of your energy, not on fighting the old, but on building the new." -Socrates

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JUSTTOOSHORT

Happy Face
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Ongoing 28 Day ...

Rainbow
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Workout DVD
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Member Comments:
STRETCHYGIRL83
1/15/2016 4:33:33 PM

Hahaha, thanks!



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SCBRNIZ14
1/5/2016 11:02:25 PM

Awesome profile



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GRAMMI_C
12/31/2015 11:18:13 AM

Wishing you a very happy and healthy New Year!



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HOMEBODY67
11/3/2015 4:13:38 PM

emoticon to the team ... LITTLE BLACK DRESS TEAM

You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

It's great to have you on board. Come and join us on the Forums for some fun and challenges.

Leader
MJay




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KAMMYJOW5
10/22/2015 5:27:44 PM

Thanks for posting on my blog! I appreciate it!!! Just eating at the table is a great idea! I don't eat much anywhere else but I do have to watch the grab and walk mindless eating. :)



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