KENDRA.PESCE  
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Kendra

I'm making a commitment for a change. I started the vegan diet on November 13, 2008. I have a terrible habit of snacking throughout the day, and eating very late at night. I have decided that I'm going to stop my snacking habits as well as the late night binging.
I'm making a commitment for a change. I started the vegan diet on November 13, 2008. I have a terrible habit of snacking throughout the day, and eating very late at night. I have decided that I'm going to stop my snacking habits as well as the late night binging.




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My Ticker:

 current weight: 125.5 
 
127
122.75
118.5
114.25
110


 
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Member Since: 11/16/2008

SparkPoints: 0

Fitness Minutes: 0

My Goals:
1. Reduce late night snacking to 0 by 6/1/10.
2. Reduce snacking throughout the day.
3. Drink more water.
4. No carbs after 3 p.m.
6. Be confident of my body by 12/31/10.

My Program:
Adopt the Paul McKenna lifestyle change;

Reduce snacking; and

Strength training 3x a week.

Personal Information:
I'm 5'4" and I have a small bone structure. I feel best at 106-110. I am extremely uncomfortable with carrying this excessive weight.

Other Information:
I'm a proud parent of a very beautiful daughter.

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Fortune Cookie
From:
HOPEFULHIPPO

Rose
From:
ENAS38

Rose
From:
ENAS38

Rose
From:
ENAS38

Sunshine
From:
KEL_BEL_FX3

Water Bottle
From:
QUILTINGQUE




Member Comments:
HOPEFULHIPPO
5/5/2012 5:27:56 PM

wantred to pop by and say "you can do it!!" and "you're doing great!!"

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tee hee



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ENAS38
3/18/2011 7:01:00 AM

"May you always have work for your hands to do.

May your pockets hold always a coin or two.

May the sun shine bright on your windowpane.

May the rainbow be certain to follow each rain.

May the hand of a friend always be near you.

And may God fill your heart with gladness to cheer you."
-Irish Blessings quotes emoticon



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ENAS38
2/9/2011 12:57:45 PM

"Freezing
cold winds,
biting chills, and
white snow fluffed hills
Valentines day, oh how gay!
presidents' day is coming our way.
February, sweet and small, greatest month of all."
- Eric Lies, 28 Word Poem for February



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ENAS38
1/31/2011 9:56:34 AM

I laugh, I love, I hope, I try, I hurt, I need, I fear, I cry. And I know you do the same things too, So we're really not that different, me and you.
Colin Raye

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CHELLESDOINGR8
1/14/2011 12:06:25 PM

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"Praise the bridge that carried you over." ~George Colman

Thank you for being such an emoticon emoticon . I am grateful for you as you are a "gem" in my jewelry box of friendships!!!

Enjoy today!!!

((((Sending Skinny Vibes))))

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