KENDAL350
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Route 66




Neat Tree on Coronado island




Backyard Pond lots of fun to maintain


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I am very lucky to be the PeePa or Grandpa to three fine boys, Trey and Lane in Iowa and Cruz in Arizona. My wife and I spend summers in Iowa and winters in Arizona. I'm working to be healthier and more active with our son and daughter and our grand children.

Member Since: 1/14/2009

Fitness Minutes: 39,451

My Goals:
I wish to become the healthier me I used to be. My immediate goal will shed 34 pounds. This SP journey is undertaken with my son. What a thrill. He is already buff. I'm a buff plus or maybe plus plus. I will be a more active PeePa to our 3 grandsons. I will better understand my nutritional needs.


My Program:
My program is straight forward. I'm trusting in the SP program and relying on the nutrition tracking and the fitness programs to increase my knowledge and ensure success in achieving my goals. To be expected initially my knowledge is souring faster than my weight loss.



Personal Information:
I grew up in lower Michigan, spent 3 years in the army signal corps. Was in Vietnam '68 & '69. Graduated from Marquette University. Worked for 30+ years in Healthcare. Now the important stuff. Married 41 years, 2 children and to date 3 grandsons. Am I so lucky.


Other Information:
I travel across the US each year with the RFTW, Run for the Wall, group consisting of veterans and those who support veterans. We ride motorcycles from LA to DC. Each year we leave LA 10 days prior to Memorial Day to arrive in DC and pay our respects, at the "Wall", to those who did not get to return and enjoy the many things this great country has offered me.




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Comments
  • v SARAHS216
    Hey there, thanks for the comments on my blog!

    You are making great progress!! emoticon
    2692 days ago
  • v NEELOJ
    Hi Kendal... Glad to see you joining in on our Shutterbugs team page.
    For the game we have going called "Go Fish" here is how it is played...

    A person asks a yes or no question.
    If your answer to the question is NO, then you say Go Fish.
    If you can answer it with YES, then you get to ask the next question.

    If no one answers yes in 24 hours, anyone can ask a new question.

    We have fun with this and add explanations many times. But you don't have to if you don't want to.
    Keep joining in!!! JO
    2704 days ago
  • v COLEMANSR
    emoticon on the Progress.
    2705 days ago
  • v HALLUCINATING
    Thanks for the kind comment. I think if we are going to grow, we have to take a chance. Sometimes with me this means a new food, like mung beans.
    I often buy it and then figure out what to do with it. This usually works out well but I found if you go to the asian market near my hose that has nothing in english but everything looks so neat,, BE CAREFUL It can be a disaster 3 times in a row!
    This has also taught me to stick to the produce department when I visit Lee Lees Market LOL
    2719 days ago
  • v MEADSBAY
    YOWZA PeePa!
    You are doing great!!!
    Keep up the good work. emoticon
    elizabeth
    emoticon
    2720 days ago
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