Thank you for the comments on my blog about meeting Alta. I have really been questioning myself - my lack of progress, my resistance to commitment, my "who cares" attitude about my goals - so meeting her at this precise time was so important to me. She's like my "goal angel" and I picture her reaching for that stop sign when I'm thinking about quitting and it pushes me to go on for just a little farther. I truly believe these "angels" are sent to us for a purpose! Sheila
So glad those medical terms hit the spot for ya .... I worked in a medical environment before retiring so I understand ... love humor when we can get it for sure !! Enjoy your day my SparkFriend.
Thank you so much for your encouragement on my blog..yes, I was almost ready to *throw in the towel* but I thought the same as you, I might risk gaining more weight, and with my health issues it is so important to remain healthy, ..My medications have been reviewed and altered, there is not much more that can be done! After I have my knee replacement surgery and all healed up, I will be able to start walking again..that may help also!