KENALANA
25,000-29,999 SparkPoints 25,056
SparkPoints
 
Photos

260lbs




195 lbs.






SparkGoodies

Flower Pot
From:
CHERYL1105

The Spark
From:
SP_STAFF
Awards

Shared Food & Fitness Trackers
 
Interact with KENALANA
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
SparkFriends
SP_STAFF SPARKGUY        
SparkTeams
Animal Lovers          
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 188.0 
 
192
188.25
184.5
180.75
177
Login to Leave Comment
Comments
  • v COURTNEYDEY
    Thanks so much for posting your positive comments on my Coming Clean blog! It does help knowing others have been there!

    Have a great week filled with excellent choices!!!


    2461 days ago
  • v STAYACTIVENOW
    Thank you for your post last night - I really appreciate it. I did some looking last night about that book and I do believe I am going to check it out. Thank you for taking the time out to stop by my page, I appreciate it. emoticon
    2508 days ago
  • v CHERYL1105
    Hi! Thanks for the comment on my blog! You are right, when I started it was more about dieting but now I'm quite certain that I'm making a lifestyle change. I've been making small and gradual changes and they are all slowly adding up! However, I think I might be going a little nuts because I actually look forward to cardio days now! emoticon I never thought I would see the day!

    Anyway, just thought I would stop and say hello. It looks like you are doing a great job yourself! Keep it up!
    2517 days ago

    Comment edited on: 9/1/2009 4:37:26 PM
  • v HOTHULATAUMAIA
    Hey Luv, my name is TAUMAIA!! emoticon
    Just wanted to sprinkle some CHEERS on your page and emoticon emoticon emoticon you to SPARKS!! You are gonna really LOVE everything that this site has to offer. I've been a member since Dec 07' and have enjoyed every bit of it. Yesssirrr. So far I've lost half my GOAL! Start weight: 260. Current weight: 209.4

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    On my way * Are you ready to SHINE in 2009?? Honey, you bettah! This year is our year to SHINE.. So, no more excuses no more WHAT IF's... just Let DO IT! I am here for ya if you ever need some MOTIVATION & SUPPORT.

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Come check out the most FABULOUS team on SPARKS.. "FAB-U-LICIOUS STATUS"!! We are on fiyyyahhh! Continue to press forward and know that you are not alone in this journey..

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    ~*TEAM LEADER to "FAB-U-LICIOUS STATUS GETT'EM BOO"~

    ..) .*)
    (. . .`-::
    *Support, Hugs & Love
    -::-:*'*:.:*'*:-::-
    -:... :-:*'*: :*'*:-::-
    .(`v)
    .`..... .
    (. (. . Taumaia~ emoticon


    WELCOME TO SPARKS!
    2523 days ago