KEMERSON6  
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San Deigo Zoo 2009





Me and Grammy 2009





Brady and I 2009



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Life is a Journey

My weight-loss journey started when I was 16 years old. In the years since then I think I have tried every diet known to woman. I have been thin, and I have been fat. I have yo-yo'd between 130 and 230. I finally figured out the secret of weight-loss. Eat less, exercise more, do it for yourself and find the committment deep inside you.
My weight-loss journey started when I was 16 years old. In the years since then I think I have tried every diet known to woman. I have been thin, and I have been fat. I have yo-yo'd between 130 and 230. I finally figured out the secret of weight-loss. Eat less, exercise more, do it for yourself and find the committment deep inside you.




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 current weight: 165.0 
 
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Member Since: 12/3/2006

SparkPoints: 0

Fitness Minutes: 11,695

My Goals:
To strengthen and tone.

To do a PR in the Portland Marathon.

To wear a size 8.



My Program:
Eating healthy, whole, low fat, high quality foods.

Exercising 5 to 6 days a week.

Rewarding myself with for a job well done.



Personal Information:
My name is Kris and I am a 40 year old, marrried, working Mom of 4. As you can imagine my life is busy and hectic. This year I have come to discover the only thing I have complete control of is my health. So heres to me and a healthy 2010.

Other Information:
Favorite Quotes:

Life isn't about waiting for the storm to pass it is about learning to dance in the rain.

If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours.
Henry David Thoreau

Life isn't about finding yourself. Life is about creating yourself.
George Bernard Shaw

What lies behind us and what lies before us are tiny matters compared to what lies within us.
Ralph Waldo Emerson




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Member Comments:
SMALLTOWNMOMMY
1/29/2010 9:50:26 AM

Good mornig Kris!



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ROBINANDRUS
1/4/2010 9:14:27 PM

I just completed 30 minutes on Wii fit!!!! Yay!!!



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ROBINANDRUS
1/3/2010 7:02:31 PM

Hey, Kris! Thanks for the inspiration and support!!!



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SMALLTOWNMOMMY
6/21/2009 10:27:34 PM

Hey ba-bay!

How are things at the lake? I dont really know how much more weight I want to lose. I guess that I am at the same point that you are. My body will stop when it is ready. I am comfortable with my current habits and lifestyle. I am excited to see where it's going to take me. It's not so much about the pounds anymore, which is pretty cool, but I am sure that....looking at me Nekked...I am not gonna be happy girl for about 15 pounds.

I am so proud of you, us....you are my inspiration. Health wise as well as professionally. Thank you Kris, you are truly a wonderful woman!

Comment edited on: 6/21/2009 10:27:56 PM

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SMALLTOWNMOMMY
5/2/2009 10:25:32 AM

Good luck with your race this weekend! I hope that the weather up there is a little less blustery than we have down here right now, it would make for a rough race. I can't believe that you are going to run 8 miles! I barely get one done.

emoticon

Comment edited on: 5/2/2009 10:27:51 AM

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