KELTIC-CARA   19,237
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Welome life on this new day








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Keltic-Cara

'Keltic friend', my name is Sandra and I have decided to delve into my Keltic history over the next 12 months. What I learn I will share with you; although it will be based more on my interpretation of the knowledge that is out there and how I may incorporate it into my lifestyle.

I look forward to an informative and interesting year. Once you start digging you never know what you may find.

Cara
'Keltic friend', my name is Sandra and I have decided to delve into my Keltic history over the next 12 months. What I learn I will share with you; although it will be based more on my interpretation of the knowledge that is out there and how I may incorporate it into my lifestyle.

I look forward to an informative and interesting year. Once you start digging you never know what you may find.

Cara


Current Status:
KELTIC-CARA - 2 weeks 1 day, streak going strong on water
set 3 days ago


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Member Since: 1/7/2012

SparkPoints: 19,237

Fitness Minutes: 7,520

My Goals:
Reach my ideal weight
Reach the 10k sign post
Improved flexibility
Learn Yoga
Garden - from weeds to flowers


My Program:
Walking every morning.
Working with exercise programs from books and DVDs.
Weeding

Personal Information:
My name is Sandra and I live in Australia. I enjoy walking, reading, researching my family history and learning new things.

Other Information:
Bibliotherapy - Reading is a form of therapy to me and I ALWAYS learn something from a book. I enjoy the "365" day kind of books. Books that give you 'Food for Thought' each day of the year.


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Movie Tickets
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SAMI199

Pinata
From:
NORWOODGIRL

Map
From:
SAMI199

High Five
From:
MPETERSON2311

Gold Star
From:
ROSES17

Carnation
From:
BIRDIE501




Member Comments:
GOPINTOS
5/6/2013 9:01:28 PM

I was just out visiting this evening, and thought I would stop by!

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RFJSJ50
5/6/2013 5:41:17 AM

“Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.” ~ World Health Organization

It seems like many of us face a continual battle to stay positive when little progress is apparent. We just have to keep in mind that we our efforts will result in a healthier life. We need to focus on how we are feeling and the energy we have to accomplish daily life tasks. I’m working hard to concentrate on my health rather than just on the number on the scale; to concentrate on non-scale victories to help me stay positive every day.
Sheila



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NEW-N-FIT-ME
5/5/2013 11:01:50 PM

Thanks a lot for your advice on my blog... I'll take it, because one of the most important things is to be aware that we are not competing against each other... emoticon



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SAMI199
5/3/2013 11:14:50 AM

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“It is astonishing how short a time it takes for very wonderful things to happen” ~ Frances Burnett

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Sami



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LAVENDERTEDDY
5/2/2013 2:54:41 AM

and.....that cupcake is killlllin me..lol



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