KELSPRETTYGIRL   62,429
SparkPoints
60,000-79,999 SparkPoints
 
 





Hot Chocolate 5k/15k Run SF 1/11/2015





He is the first man I ever loved. RIP, Dad. 3/7/2014



I have 45 pics in my gallery





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Next virtual Destination: Auckland, New Zealand 7,252 Miles

Whoa! We are headed to Auckland. Hope people are motivated to get their exercise minutes in because this the furthest distance we have had to travel!

WE CAN DO IT!


:)



GG4L!!!!




**********Quotes that have made my Personal Signature***********
"Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth." The Holy Bible, 3 John 1:2

"It ...
Whoa! We are headed to Auckland. Hope people are motivated to get their exercise minutes in because this the furthest distance we have had to travel!

WE CAN DO IT!


:)



GG4L!!!!




**********Quotes that have made my Personal Signature***********
"Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth." The Holy Bible, 3 John 1:2

"It takes 5 minutes to eat 500 calories, and two hours to burn them off. " --Madelyn Fernstrom

"Man lives on one-fourth of what he eats. On the other three-fourths lives his doctor." -Inscription on an Egyptian Pyramid

"A short life is not given us, but we ourselves make it so." -Seneca 62 AD

"Men dig their graves with their own teeth, and die more by those fated instruments than by the weapons of their enemies." -Thomas Moffett 1600

"Tell me what you eat and I'll tell you what you are." -Anthelme Brilat-Savarin 1825

"Think of the fierce energy concentration in an acorn. You bury it in the ground, and it explodes into a great oak. Bury a sheep and nothing happens but decay." George Bernard Shaw

"When you make an 8 backwards, it's still an 8." -The wisdom of my 5 yr old.
Read More About KELSPRETTYGIRL (Updated January 26)




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134 Days until:  New Baby Arrives
 
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Member Since: 3/4/2007

SparkPoints: 62,429

Fitness Minutes: 90,790

My Goals:
Stretch daily for at least 17 minutes.

Exercise 6-7 days a week.

Drink 8-12 glasses of water daily.

Build up my push ups.

Add squats if possible.






My Program:
Walking

Drink lots of water!

Eat those things that are worth the calories I'm spending ;)

{Eat within an acceptable calorie range.}








Personal Information:
I'm married w/ one dear daughter.
I'm originally from the Pacific island of Palau. (Anyone ever see an episode of Survivor Palau?) However I'm currently on the northeast of Sacramento, CA.

Other Information:
I'm currently leading out a team called N-E-W -S-P-A-R-K. We hold one another accountalbe for getting a nutrition, excercise and water in daily among other things.
I'm also a "Goal Getta for Life."
I so love to spark.

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Thank You Note
From:
MADAMES

Gold Star
From:
Awesome A Team ...

Snowman
From:
DOROTHYBERO

Bear Hug
From:
2014 Awesome A ...

Muffin
From:
GEMLADYONE

Stuffed Animal
From:
DOROTHYBERO




Member Comments:
MADAMES
10/21/2014 9:39:37 AM

Hope you have a capital A day!

emoticon

Comment edited on: 10/21/2014 9:43:29 AM

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GWINNER1
10/21/2014 9:27:01 AM

emoticon Kels

Sending Capital A Day congrats to an AWESOME team member.
So glad to have you back as part of the A Team. Hoping you
will meet all your goals during this challenge! emoticon emoticon



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GEMLADYONE
10/21/2014 8:24:57 AM

I hope you have an emoticon day as cApitAl A!



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TURTLETALK
10/21/2014 7:46:44 AM

Hope your day is Awesome! emoticon



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FORZACHANDMATT
10/21/2014 7:38:17 AM

Have a Great Capital A of the Day day!



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