KELSPRETTYGIRL   69,006
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60,000-79,999 SparkPoints
 
 
She is here!





We actually made it to take pictures before I gave birth.





He is the first man I ever loved. RIP, Dad. 3/7/2014



I have 67 pics in my gallery





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DESTINATION - Jeju Island, South Korea 5,449 Miles

Well, we are off to South Korea in week six of the Summer 5% Challenge. Our Living the Good Life Challenge is reading labels. I just ought to be able to do this! It's been hard getting back into the swing of spark since having the baby... But I'll be taking it one day at a time.

Let's do this!


:)



GG4L!!!!




**********Quotes that have made my Personal Signature***********
"Beloved, I wish above ...
Well, we are off to South Korea in week six of the Summer 5% Challenge. Our Living the Good Life Challenge is reading labels. I just ought to be able to do this! It's been hard getting back into the swing of spark since having the baby... But I'll be taking it one day at a time.

Let's do this!


:)



GG4L!!!!




**********Quotes that have made my Personal Signature***********
"Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth." The Holy Bible, 3 John 1:2

"It takes 5 minutes to eat 500 calories, and two hours to burn them off. " --Madelyn Fernstrom

"Man lives on one-fourth of what he eats. On the other three-fourths lives his doctor." -Inscription on an Egyptian Pyramid

"A short life is not given us, but we ourselves make it so." -Seneca 62 AD

"Men dig their graves with their own teeth, and die more by those fated instruments than by the weapons of their enemies." -Thomas Moffett 1600

"Tell me what you eat and I'll tell you what you are." -Anthelme Brilat-Savarin 1825

"Think of the fierce energy concentration in an acorn. You bury it in the ground, and it explodes into a great oak. Bury a sheep and nothing happens but decay." George Bernard Shaw

"When you make an 8 backwards, it's still an 8." -The wisdom of my 5 yr old.
Read More About KELSPRETTYGIRL (Updated August 1)




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 current weight: 190.2 
 
190.2
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Member Since: 3/4/2007

SparkPoints: 69,006

Fitness Minutes: 96,357

My Goals:
Exercise 15-30 minutes a day

Drink 3 quarts of water

Work on getting to bed before midnight.







My Program:
Walking out doors or in home video workout

Drink lots of water!

Take supplements everyday!








Personal Information:
I'm married w/ two dear daughters. Just gave birth to my 2nd 6/18/15.
I'm originally from the Pacific island of Palau. (Anyone ever see an episode of Survivor Palau?) However I'm currently in the Bay Area of California.

Other Information:
I'm currently leading out a team called N-E-W -S-P-A-R-K. We hold one another accountalbe for getting a nutrition, excercise and water in daily among other things.
I'm also a "Goal Getta for Life."
I so love to spark.

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Gold Star
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LITTLEBJANET

Blue Ribbon
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GWINNER1

Bullseye
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BA5454

Balloons
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PATRICIA-CR

Workout Shoes
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DOTTIEJANE1

Jogging Stroller
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WHYTEBROWN




Member Comments:
FORZACHANDMATT
4/26/2015 4:46:45 AM

Woohoo - have an Awesome Capital A of the Day day!!



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LINIS_THIN
4/16/2015 10:25:50 PM

Gaining a new member of your family!!!! Lol



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BARBIE176
4/16/2015 2:58:52 PM

emoticon Today's words of wisdom for thought come from Lucille Ball:

"Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world."

I thought this was a good one since today we were talking about treating yourself as your own best friend at Weight Watchers. Have a Terrifically Thankful Thursday being thankful for YOU! emoticon emoticon



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PATRICIA-CR
4/14/2015 8:49:11 PM

Hello dear,

"Today, take time to recognize the positive choices you've made, and turn your failures into learning opportunities." SP

Thank you very much for sharing my Capital A Day!

Hugs,
Patricia



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BARBIE176
4/13/2015 12:30:47 PM

emoticon Here's a quote for you about Mondays by an unknown source:

Hello, Monday. May I ask you a question? Why are you always back so quickly? Don’t you have a hobby?"

May your Monday pass quickly! Hugs




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