KELSPRETTYGIRL   66,147
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60,000-79,999 SparkPoints
 
 





Hot Chocolate 5k/15k Run SF 1/11/2015





He is the first man I ever loved. RIP, Dad. 3/7/2014



I have 45 pics in my gallery





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The Spring 5% Challenge Awesome ATeam is In Full Effect!

Awesome A's are getting ready to take off! Woohoo! By the time I finished this challenge I'll be closer to my due date! Yay!!!

:)



GG4L!!!!




**********Quotes that have made my Personal Signature***********
"Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth." The Holy Bible, 3 John 1:2

"It takes 5 minutes to eat 500 calories, and two hours to burn ...
Awesome A's are getting ready to take off! Woohoo! By the time I finished this challenge I'll be closer to my due date! Yay!!!

:)



GG4L!!!!




**********Quotes that have made my Personal Signature***********
"Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth." The Holy Bible, 3 John 1:2

"It takes 5 minutes to eat 500 calories, and two hours to burn them off. " --Madelyn Fernstrom

"Man lives on one-fourth of what he eats. On the other three-fourths lives his doctor." -Inscription on an Egyptian Pyramid

"A short life is not given us, but we ourselves make it so." -Seneca 62 AD

"Men dig their graves with their own teeth, and die more by those fated instruments than by the weapons of their enemies." -Thomas Moffett 1600

"Tell me what you eat and I'll tell you what you are." -Anthelme Brilat-Savarin 1825

"Think of the fierce energy concentration in an acorn. You bury it in the ground, and it explodes into a great oak. Bury a sheep and nothing happens but decay." George Bernard Shaw

"When you make an 8 backwards, it's still an 8." -The wisdom of my 5 yr old.
Read More About KELSPRETTYGIRL (Updated March 31)




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Member Since: 3/4/2007

SparkPoints: 66,147

Fitness Minutes: 92,042

My Goals:
Stretch daily for at least 17 minutes.

Exercise 6-7 days a week.

Drink 8-12 glasses of water daily.

Build up my push ups.

Eat my BREAKFAST, get 7 servings of "Freggies" count my FiBER and get some "Happy Time" in!








My Program:
Walking

Drink lots of water!

Eat those things that are worth the calories I'm spending ;)

{Eat within an acceptable calorie range.}








Personal Information:
I'm married w/ one dear daughter.
I'm originally from the Pacific island of Palau. (Anyone ever see an episode of Survivor Palau?) However I'm currently on the northeast of Sacramento, CA.

Other Information:
I'm currently leading out a team called N-E-W -S-P-A-R-K. We hold one another accountalbe for getting a nutrition, excercise and water in daily among other things.
I'm also a "Goal Getta for Life."
I so love to spark.

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Welcome Mat
From:
MISSY455

Reusable Bag
From:
2014 Spring Sta...

Clover
From:
Awesome A Team ...

Hug
From:
Awesome A Team ...

Sympathy Bouquet
From:
MADAMES

Candles
From:
HOCKEY47




Member Comments:
BARBIE176
1/19/2015 12:39:18 AM

Today's inspiration is brought to you by Steve Maraboli:

“Rename your “To-Do” list to your “Opportunities” list. Each day is a treasure chest filled with limitless opportunities; take joy in checking many off your list.”


I hope you have the joy of checking many opportunities off your list this week! Have a fabulously fit, healthy and active week! emoticon emoticon



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NATURALLYME126
1/18/2015 10:35:49 AM

Congrats Lady!!! How exciting to be having another addition to the family. :0)



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BARBIE176
1/16/2015 12:01:20 AM

My quote for today by ~ FM Alexander ~

"People do not decide their futures, they decide their habits and their habits decide their futures."

So, I guess that means we should start making habits that will create the future we want! emoticon emoticon emoticon emoticon






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FORZACHANDMATT
1/11/2015 12:44:24 PM

Thanks so much for the sympathy bouquet spark goodie and the kind words - I'm so sorry for the loss if your dad last year - hope the new year is treating you well so far! Hope you are having a great weekend! (Sorry this thanks is so late).



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PATRICIA-CR
1/10/2015 11:05:33 PM

"Snowflakes are one of nature's most fragile things, but just look what they can do when they stick together." --Vista M. Kelly

Welcome to the Awesome A Team.
Let's work hard toward our goals!

Patricia
ML



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