KELSPRETTYGIRL   60,758
SparkPoints
60,000-79,999 SparkPoints
 
 





I love flowers. I love taking pictures of flowers. I love using apps to spice up my flower pics.





He is the first man I ever loved. RIP, Dad. 3/7/2014



I have 49 pics in my gallery





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I'm back with the Awesome A Team!

Our 5% Challenge officially kicks off today!

My ticker is current at 169.6 which means my 5% goal is 8.48 lbs!

Hoping this is the challenge that I actually hit the goal!

"Lez do it!"

GG4L!!!!




**********Quotes that have made my Personal Signature***********
"Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth." The Holy Bible, 3 John 1:2

...
Our 5% Challenge officially kicks off today!

My ticker is current at 169.6 which means my 5% goal is 8.48 lbs!

Hoping this is the challenge that I actually hit the goal!

"Lez do it!"

GG4L!!!!




**********Quotes that have made my Personal Signature***********
"Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth." The Holy Bible, 3 John 1:2

"It takes 5 minutes to eat 500 calories, and two hours to burn them off. " --Madelyn Fernstrom

"Man lives on one-fourth of what he eats. On the other three-fourths lives his doctor." -Inscription on an Egyptian Pyramid

"A short life is not given us, but we ourselves make it so." -Seneca 62 AD

"Men dig their graves with their own teeth, and die more by those fated instruments than by the weapons of their enemies." -Thomas Moffett 1600

"Tell me what you eat and I'll tell you what you are." -Anthelme Brilat-Savarin 1825

"Think of the fierce energy concentration in an acorn. You bury it in the ground, and it explodes into a great oak. Bury a sheep and nothing happens but decay." George Bernard Shaw

"When you make an 8 backwards, it's still an 8." -The wisdom of my 5 yr old.
Read More About KELSPRETTYGIRL (Updated September 20)




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My Ticker:

 current weight: 169.6 
 
175
166.25
157.5
148.75
140


 
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Member Since: 3/4/2007

SparkPoints: 60,758

Fitness Minutes: 86,816

My Goals:
Lose at least 9 lbs by the end of the Spring 5% Challenge.

Exercise 6-7 days a week.

Drink 8-12 glasses of water daily.







My Program:
Walking/Running

Add stretching and weights.

Drink lots of water!

Eat those things that are worth the calories I'm spending ;)

{Eat within an acceptable calorie range.}








Personal Information:
I'm married w/ one dear daughter.
I'm originally from the Pacific island of Palau. (Anyone ever see an episode of Survivor Palau?) However I'm currently on the Hawaiian isle of Oahu awaiting our next place of residence ;)

Other Information:
I'm currently leading out a team called N-E-W -S-P-A-R-K. We hold one another accountalbe for getting a nutrition, excercise and water in daily among other things.
I'm also a "Goal Getta for Life."
I so love to spark.

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ATHENAFOREVER81

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Member Comments:
QSULLIVAN
5/19/2014 3:43:28 PM


You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful! emoticon emoticon emoticon



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OLA165
5/19/2014 12:21:45 PM

Hey Kels-Thank you so much. It does feel good to be back, for real this time. I am feeling the excitement and anticipation that I did the last time I was successful on this journey. I had to remember to put it in God's hands. emoticon



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GWINNER1
5/15/2014 3:48:23 PM

"BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful! Hugs!




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OLA165
5/6/2014 12:55:09 AM

Hey Carla. I'm back. It is good to see you are still here.



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MONAKIN314
5/2/2014 1:46:40 PM

emoticon Don't forget to track for Week #4!



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