KELSPRETTYGIRL   60,809
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60,000-79,999 SparkPoints
 
 





I love flowers. I love taking pictures of flowers. I love using apps to spice up my flower pics.





He is the first man I ever loved. RIP, Dad. 3/7/2014



I have 49 pics in my gallery





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I'm back with the Awesome A Team!

Our 5% Challenge officially kicks off today!

My ticker is current at 169.6 which means my 5% goal is 8.48 lbs!

Hoping this is the challenge that I actually hit the goal!

"Lez do it!"

GG4L!!!!




**********Quotes that have made my Personal Signature***********
"Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth." The Holy Bible, 3 John 1:2

...
Our 5% Challenge officially kicks off today!

My ticker is current at 169.6 which means my 5% goal is 8.48 lbs!

Hoping this is the challenge that I actually hit the goal!

"Lez do it!"

GG4L!!!!




**********Quotes that have made my Personal Signature***********
"Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth." The Holy Bible, 3 John 1:2

"It takes 5 minutes to eat 500 calories, and two hours to burn them off. " --Madelyn Fernstrom

"Man lives on one-fourth of what he eats. On the other three-fourths lives his doctor." -Inscription on an Egyptian Pyramid

"A short life is not given us, but we ourselves make it so." -Seneca 62 AD

"Men dig their graves with their own teeth, and die more by those fated instruments than by the weapons of their enemies." -Thomas Moffett 1600

"Tell me what you eat and I'll tell you what you are." -Anthelme Brilat-Savarin 1825

"Think of the fierce energy concentration in an acorn. You bury it in the ground, and it explodes into a great oak. Bury a sheep and nothing happens but decay." George Bernard Shaw

"When you make an 8 backwards, it's still an 8." -The wisdom of my 5 yr old.
Read More About KELSPRETTYGIRL (Updated September 20)




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My Ticker:

 current weight: 169.6 
 
175
166.25
157.5
148.75
140


 
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Member Since: 3/4/2007

SparkPoints: 60,809

Fitness Minutes: 86,936

My Goals:
Lose at least 9 lbs by the end of the Spring 5% Challenge.

Exercise 6-7 days a week.

Drink 8-12 glasses of water daily.







My Program:
Walking/Running

Add stretching and weights.

Drink lots of water!

Eat those things that are worth the calories I'm spending ;)

{Eat within an acceptable calorie range.}








Personal Information:
I'm married w/ one dear daughter.
I'm originally from the Pacific island of Palau. (Anyone ever see an episode of Survivor Palau?) However I'm currently on the Hawaiian isle of Oahu awaiting our next place of residence ;)

Other Information:
I'm currently leading out a team called N-E-W -S-P-A-R-K. We hold one another accountalbe for getting a nutrition, excercise and water in daily among other things.
I'm also a "Goal Getta for Life."
I so love to spark.

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Art Supplies
From:
RITZIBROWN

Applause
From:
2014 Awesome A ...

Thank You Card
From:
ATHENAFOREVER81

Clover
From:
GOODGETNBETR

Welcome Back
From:
GEMLADYONE

Pedometer
From:
GWINNER1




Member Comments:
ATHENAFOREVER81
9/21/2014 8:30:11 PM

I just saw we were at the exact same weight and had the same amount of weight to lose for the 5% challenge!!! Good Luck!
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TURTLETALK
9/20/2014 10:24:15 AM

Wahoo, glad to see you back with the Awesome A's!



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MIZZMELANIE
7/22/2014 8:33:30 AM

Hey Caaaaaaaaaaaaarrrrrrrrrrrrrrrrrrrrrrllllll
lllllllllllllllllllllla!

I'm fat and back! LOL

Missed you!

Mel



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MSGRANNYMAE
5/28/2014 6:52:56 PM

Hope you had a Sparkling day!




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OLA165
5/24/2014 12:02:21 AM

BEAUTIFUL SPARKER AWARD"

You are the recipient of the Beautiful SPARKER Award!!

Once you've been given this award, you might want to consider "playing it forward" and pasting it on the page of 7 other Sparkers.

Have a blessed day!!




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