KELSNEWBOD  
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Saree and William in 2006! Future A&M Aggies!!!





2007





The family in 2006



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I'm a work in progress.

I'm a work in progress. I didn't gain weight overnight and I will not lose it overnight. Yesterday is gone, today is here. I can do this! I can learn to eat more sensibly, less is more, excercising for 10 minutes is better than not at all. Guilt will not bring me down if I miss a day. I can get up and go at it again! Defeat is when you lay down and give up. Not this girl!!!
I'm a work in progress. I didn't gain weight overnight and I will not lose it overnight. Yesterday is gone, today is here. I can do this! I can learn to eat more sensibly, less is more, excercising for 10 minutes is better than not at all. Guilt will not bring me down if I miss a day. I can get up and go at it again! Defeat is when you lay down and give up. Not this girl!!!




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My Ticker:

 current weight: 174.0 
 
186
175.75
165.5
155.25
145


 
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Profile

Member Since: 1/5/2007

SparkPoints: 0

Fitness Minutes: 7,422

My Goals:
To lose this weight and keep it off not just temporarily for a few months but forever!

168 is so close!!! Woohoo!

My Program:
Trying to eat healthier. Checking calories on everything, drinking truckloads of water, and exercising.

Strength Training 3-times per week and cardio 5-days per week

Personal Information:
My name is Kelly from Texas. I'm married to an awesome guy! Jesus had his hand in my marriage long before I ever realized it!!!! I have 3 children (two boys and a beautiful daughter) who are some of my biggest fans.

Other Information:
I love to read! The problem since I started SP is I can't find much time. I make time daily for reading the Word and for Devo's but not much else gets in front of me to enjoy!

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Pedometer
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POETRYGIRL256

Flowers
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POETRYGIRL256

High Five
From:
JQRICHMOND

Pedicure
From:
KAYTEPETERS

Fruit Smoothie
From:
UNC-FAN

Carnation
From:
UNC-FAN




Member Comments:
AQUAGIRL08
10/16/2008 6:36:38 PM

Hi!
Thank you for the Spark Goodie! Exercise is a wonderful outlet for me. My husband tells me it's called obsessive compulsive (he's right but don't tell him). Since my second knee replacement, I feel like my "old" self and I want to look that way too only healthier and better. Exercise, especially in the water, makes me feel so good that sometimes I don't want to stop. My new mantra is moderation, moderation, moderation!

emoticon
Cyndi



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BICNGILLETTE
10/14/2008 7:56:39 PM

Thanks for the comment on my blog. You definitely have to be honest with yourself or you will never get anywhere. That was my olds ways lol, probably helped a whole lot to get me to where I was along with my medical issues, etc. and I do not ever want to go back there. I still struggle with a few things like I mentioned in my blog, but I am trying to work it out and get myself on that darn schedule. Having surgery is no breeze in the park for weightloss, it sure does take a lot of hard work and dedication and being honest with yourself. I was given a "tool" and it is up to me to make that tool work now. emoticon





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SJOHN914
10/13/2008 10:55:29 AM

Thanks. :)



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AQUAGIRL08
10/9/2008 5:41:47 PM

Hi Kelly,

Thanks so much for your nice note on my blog. I wasn't even stiff this morning but I cut down my cardio to only 60 minutes. I did about 30 minutes of weights today too.

Hope you're meeting your goals. Have a nice weekend!
Warm wishes for continued success,
Cyndi



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ANNSTANSEL
10/7/2008 8:28:20 PM

Hey Kel,
Congrats on another pound lost! WOOHOO!!! We're getting there! Red Hot Body, here we come!
GO ORANGE!
Ann

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