Thank you so much for the Goodie. I hope you are having a wonderful weekend. We are still battling the humidity and 3-digit temps here in the Phoenix Valley but it is not as hot this year as it was the last two years so I won't complain
On my way to church now and then have "Doggie College" with Polly this afternoon. Peanut acts fine but she has this throat clearing thing going and so I'm going to take her to the Vet just to check it out. I think she might have allergies.
Hope you are having a great week! Thank you for the spark goodie - Sunshine, well we have had non-stop sunshine for a month and a half now.. a little cloudy today, but this certainly makes up for our weather this spring. I've hardly been on here.. Just going up a lb or down a lb.. I may be a little frustrated but trying to focus on the positive of not gaining it back again. Talk to you soon, Sharon 1144 days ago
Hi Thanks for the comment! WOW you have 35 pounds to lose, I have SO much more, but what I know is every single pound is an effort and so important! I wish you ALL the luck in the World!
I am doing Paleo too, I found a few things in the book different than what I am doing, I eat less fruit that ANY amount, when I eat too much fruit I do not lose weight as quickly, when I eat less fruit I lose more weight. Today is day 85 for me! I feel so much better than I did pre Paleo! its my new food plan for good!
Hi there, thanks for your comment/spark goodie. Argggh.. I'm dreading my meeting tomorrow, though, as I've had a couple of functions this week that both had food at them and unfortunately I ate with "reckless abandon" and I'm way up, but oh well, it's always a new week and I'm already back on track so that is something. Was very very hard and took a very very long time to get into the 170's.. I'll prob be into the 60's in age before I reach my goal, but oh well.. didn't we say we are the slowest losers.. 1220 days ago