I had hoped to start a neww addiction......to exercising. Alas, it wasn't meant to be. I have to be creative and try and make it into a game and have it be FUN! Whatever works, huh?! 2832 days ago
Iíve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, itís a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!!
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. That has made a world of difference for me. I hope you have the same success!
Thank you, Thank you for the comment and support! Let's get fired up about meeting our goals, making new friends, and supporting each other as we endeavor to look and feel better, and we must always remember that we are alright just as we are! 2842 days ago