KELRAJ   15,895
SparkPoints
15,000-19,999 SparkPoints
 
 
Christmas 2010










My Babies, Fall 2010



I have 7 pics in my gallery





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Igniting My Inner Spark!!!

I have let 2010 slip through my hands with much regret. Pulled muscles, a tornado, and job loss really didn't help but this year is going to be different and no obstacle will stand in this gal's way!! Reflecting on a song by Katy Perry, I am going to let my colors burst and show everyone including myself what I'm worth!!

Tracking my progress at the end of each month until my birthday in August.
January~~Down 10lbs. & 1 1/2 inch off waist
February~~maintaining
...
I have let 2010 slip through my hands with much regret. Pulled muscles, a tornado, and job loss really didn't help but this year is going to be different and no obstacle will stand in this gal's way!! Reflecting on a song by Katy Perry, I am going to let my colors burst and show everyone including myself what I'm worth!!

Tracking my progress at the end of each month until my birthday in August.
January~~Down 10lbs. & 1 1/2 inch off waist
February~~maintaining
March~~up 4lbs :S
April~~so far lost the 4 gained in March plus 1 more
May~~Fell off the wagon the last few weeks, up 3lbs.
June~~
July~~
August~~
Read More About KELRAJ (Updated May 16)




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 Pounds lost: 11.8 
 
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Profile

Member Since: 12/14/2006

SparkPoints: 15,895

Fitness Minutes: 10,389

My Goals:
2011 Goals



Lose 3 to 4 lbs each month



Exercise 3 to 5 days a week



Ultimate Goal: lose 60 pounds



ACCOMPLISHMENTS:

Lose the Baby Weight ~~ DONE!!

Lose the Happy Fat I've gained since Marriage ~~Work in Progress!

Lose Stress and Laziness Weight~~Not there yet but will get there! Look out fat!!

My Program:
**Journaling all food intake

**Drinking 10 to 12 glasses of H2O

**Making my health a HUGE priority

**Incorporating more veggies and fruits into my daily eating

**Trying to stay positive

Personal Information:
My name is Kelly and have lived in Ohio my whole life. I joined SP a few years ago and stopped using it for quite awhile due to pregnancy and my lack of motivation. Life is never ending roller coaster and I am learning to deal with the those highs and lows.



I love my sparkfriends and support that everyone has to offer. Plus, I love giving the support back and cheering everyone on! Please feel free to add me as a friend :)

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Pinwheel
From:
NANFACEMIRE1

Flame
From:
FITJOY1

Weight Bench
From:
SMILE2HAPPINESS

Bear Hug
From:
FITJOY1

Sunshine
From:
SINGAGAIN

Easter Basket
From:
GLAMNGLOWDIVA




Member Comments:
BLUEROSE73
7/28/2013 11:23:37 AM

Happy Sunday. Hope you're summer is going great. Are you still on track to do all you can today to reach your goals tomorrow? If so, great! If not, what can you change today that will help you feel accomplished? One little thing. Drink more water? Cut out soda? Go for a walk? Small changes add up.
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NANFACEMIRE1
1/14/2013 5:11:25 PM

Just stopping by from the FRESH START team to see how you are doing. Stop by to see us and update us on what has been going on. Haven't seen you here for a while.



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DIGITALJEDI
12/1/2011 6:16:03 PM

Hey gorgeous - come back!



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NANFACEMIRE1
10/3/2011 1:01:02 PM

Where are you........haven't seen you around in a while. We miss you. Nancy



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GLAMNGLOWDIVA
7/4/2011 2:33:47 AM

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Happy 4th of July!

May your holiday be with family & friends enjoying the fireworks, foods and freedoms that we have. Be safe and have fun! God Bless America!

"My patriotic heart beats red, white, and blue." (Author Unknown)

"Then join hand in hand, brave Americans all! By uniting we stand, by dividing we fall." (John Dickinson)
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