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Crossroads
I've been a yo-yo dieter for almost 40 years. I originally started with Sparkpeople 5 years ago. I believe that I'm at a crossroad and at 54 my body will soon realize the damage that I've incurred. At this time, it's not too late. I am choosing a different future for myself. I've set a bold audacious goal to lose 25 lbs before the New Year. That is 1.5 lbs a week and this is do-able!
I've "archived" my previous blog posts into a off-line document, leaving just a single post ...
I've been a yo-yo dieter for almost 40 years. I originally started with Sparkpeople 5 years ago. I believe that I'm at a crossroad and at 54 my body will soon realize the damage that I've incurred. At this time, it's not too late. I am choosing a different future for myself. I've set a bold audacious goal to lose 25 lbs before the New Year. That is 1.5 lbs a week and this is do-able!
I've "archived" my previous blog posts into a off-line document, leaving just a single post that is somewhat introductory. This is a new start.
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My Ticker:
| Pounds lost: 2.2 |
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Profile
Member Since: 5/15/2007
SparkPoints: 4,006
Fitness Minutes: 3,573
My Goals:
I'm establishing a contract with myself. My SMART goal is that I will lose 25 pounds by January 1, 2013. I believe that this is attainable. So as to not allow for the possibility for failing, I have a "clause" with an option to extend the contract on a month by month basis.
My Program:
I have done the full gamut of weight loss programs and have learned much. I will be blending the best of them, along with using the great motivational resources on Spark people.
Personal Information:
Name: Patty from MN
Important stuff about me: Married 27 years to my soul mate, Jim. No children. I'm a nurse working full-time. I'm in graduate school and I'm a caregiver to my husband. Plus, I try to have fun!
Other Information:
I love quotes and one that has become my signature is: I cannot control the waves, but I can learn to surf!
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