How is your Holiday season going? Holidays are often hard, while trying to stick to a diet. What are some of your Holiday Hints? What little things do you use to help you stay on track & committed, during the holiday season. Especially health care workers, I don't know about you but during the holidays we get tons of food from Doctors, patients, co- workers. What temptation!!!
Please stop by Respiratory Therapists Inspire & share your ideas. I for one could use them!!!!
Do you realize that most of those who joined when you did have long since QUIT? What you did to change your life is a wonderful accomplishment, because you LOVE yourself and I know you are doing this for YOU and no one else!
I know this Second year will be even better now that you are stronger and have more knowledge to guide you! We just get better from here on out. 2530 days ago