KELLYROSE142718

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FAMILY PICTURE HALLOWEEN 2000




MY DEAR AUNT WITH HER (GREAT) GRAND DAUGHTER AND I.. SHE WILL FOREVER BE IN MY HEART.






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I HAVE BEEN MARRIED TO A WONDERFUL MAN FOR 19 YEARS NOW... WE HAVE 2 BEAUTIFUL CHILDREN A SON 9 AND A DAUGHTER WHO IS 8.. I HAVE 250 LBS TO LOSE..

I AM TIRED OF TRYING THEN GIVING UP.. I AM LOOKING TO GO THE DISTANCE THIS TIME.. I CAN SEE THE INFLUENCE I HAVE HAD ON MY KIDS, AND I DONT LIKE IT.. THEY ARE BOTH OVER WEIGHT AND I KNOW IT IS MY BAD CHOICES... MY HUSBAND IS ALSO OVER WEIGHT, AND ALTHOUGH NONE OF THEM ARE AS OVER WEIGHT TO THE EXTENT I AM, I DON'T WANT THEM TO GET THAT WAY.. SO I AM CHANGING FOR THEM MORE SO THEN JUST FOR ME... I AM HOPING THAT WILL MAKE THE DIFFERENCE THIS TIME.. THEIR HEALTH IS AT STAKE...

I KNOW THIS IS GOING TO TAKE A WHILE, BUT I AM HOPING TO MEET OTHER PEOPLE WHO I CAN GO THE DISTANCE WITH.. NO MATTER WHOSE JOURNEY IS SHORTER OR LONGER WE ARE ALL ON THE SAME JOURNEY TOGETHER.. I AM LOOKING FORWARD TO MOTIVATING AS WELL AS BEING MOTIVATED.. GOOD LUCK TO ALL..


OK IT HAS BEEN ALMOST A YEAR SINCE I WENT OFF MY DIET. STRUGGLED A FEW MONTHS INTO THE YEAR THEN TOTALLY GAVE UP I GAINED BACK 30 POUNDS AND HAVE HAD ENOUGH. I AM BACK ON TRACK AND BACK TO SPARKS FOR HELP. I COULDNT DO IT WITH OUT IT BEFORE I ONLY SUCCEEDED WHEN I WAS HERE. SO I AM BACK AND BACK ON TRACK!!!


Member Since: 6/5/2007

Fitness Minutes: 1,525

My Goals:
TO LOSE 250 LBS..







TO WALK 30 MIN EVERY DAY







DO TONING EXERCISES 8 MIN EVERY MORNING







TO GET MY FAMILY TO EAT HELATHIER







TO GET MY FAMILY TO BE MORE ACTIVE







EAT TO LIVE NOT LIVE TO EAT.. STOP THE EMOTIONAL EATING







LOSE WEIGHT BY MY OWN POWER TO AVOID GASTRIC BYPASS SURGERY









My Program:
I AM FOLLOWING A COMBO OF JORGE CRUISE PLATE MEAL DIET, SLIM FAST, AND CALORIE COUNTING...







WALK 5 MIN 3 DAYS FOR A WEEK, THEN ADD 2 MIN PER DAY PER WEEK TILL IM AT 10 MIN PER DAY 3 TIMES A WEEK.. WILL FIGURE OUT THE REST OF THE PLAN WHEN I REACH THIS GOAL







START A STREAK AND SEE HOW LONG I CAN KEEP IT GOING..







FIX HEALTHIER MEALS AND IF MY KIDS SEE ME EATING HEALTHY THEY WILL HOPEFULLY FOLLOW SUIT, GET JUNK FOOD OUT OF THE HOUSE...







START A FAMILY ACTIVITY, AS WELL AS GET THEM TO WALK WITH ME..







GO FOR A WALK WHEN I AM STRESSED OR ANGRY OR SAD...







STAY FOCUSSED AND KEEP MY GOALS IN SIGHT



Personal Information:
KELLY

KELLY142718@ROADRUNNER.COM

RANDOLPH MAINE

FEEL FREE TO EMAIL ME ANYTIME


Other Information:
I HAVE BEEN MARRIED FOR 19 YEARS... A MOTHER OF 2 WONDERFUL KIDS (DAUGHTER 8, SON 9).. I HAVE BEEN OVER WEIGHT ALL MY LIFE.. I LOST ALMOST DOWN TO MY GOAL WHEN I WAS IN HIGH SCHOOL.. KEPT IT OFF FOR 3 YEARS THEN HAD 1 THING AFTER ANOTHER JOLT MY LIFE AND NOW I AM 250 LBS FROM MY GOAL.... I AM AN EMOTIONAL EATER.. TRYING TO OVER COME THAT AND AVOID GASTRIC BYPASS SURGERY...




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Comments
  • v SILVEROPERA
    Come back to Spark!
    2119 days ago
  • v PENGUINESS
    Welcome to our group! I don't do Jorge Cruise's plan exactly, but I've learned a lot from him. I do try to stick to a 3 hour plan. Boy can I tell a difference when I go off it! I have several of his books and often refer back to them.
    Anyways, hope you'll post and join us often!
    Blessings!
    2667 days ago
  • v JUSTENEM
    Hi Kellyrose.
    Just saw that you recently joined our whatever works group. Welcome. I hope you wil join us.
    I cannot be entangled with another "diet" but am searching for the deeper meanings for my overeating.
    I think the three hour plan is a good plan to keep from getting hungry, but I also know that my emotions are an enemy, because I will eat even when I am not hungry. Love to you, and hope you will joins us in our quest.
    2667 days ago
  • v GRANDMABEAST63
    Hi there Kelly, I stumbled onto your page by looking for the Sparksteam for the 3 Hour Diet. I noticed you have started a group. I just loaned out the 3 hour Diet book, I was curious how it's going for you by your ticker things to be going EXCELLENT. Anyhow, please stop by my page. Happy New Year too, sincerely, Josée
    2704 days ago
  • v SILVEROPERA
    I hope you have a wonderful day!
    2728 days ago
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