Welcome to SparkPeople! I like your incentives when you reach certain goals!
Check out the articles--find what suits your needs. My favorite place to go is the success stories. Seeing people lose their weight, learning about their struggles and overcoming them.
I'm right along with ya in the 28 Day Bootcamp! I have made my goal a smaller bite, so that I feel like I'm reaching it, though I realistically could lose 20 pounds. It just seems so far away sometimes, doesn't it?
But how did I put it on? One bite at a time. That's how it's going to come off, too! 2027 days ago